Docsity
Log inSign up
Docsity
Prepare for your exams
Prepare for your exams

Study with the several resources on Docsity

Earn points to download
Earn points to download

Earn points by helping other students or get them with a premium plan

Guidelines and tips
Guidelines and tips
Sell on Docsity
Sell on Docsity
Log inSign up

Prepare for your exams

Study with the several resources on Docsity

Find documents

Prepare for your exams with the study notes shared by other students like you on Docsity

Search Store documents

The best documents sold by students who completed their studies

Search through all study resources
Docsity AINEW

Summarize your documents, ask them questions, convert them into quizzes and concept maps

Explore questions

Clear up your doubts by reading the answers to questions asked by your fellow students

Earn points to download

Earn points by helping other students or get them with a premium plan

Share documents
download point icon20 Points

For each uploaded document

Answer questions
download point icon5 Points

For each given answer (max 1 per day)

All the ways to get free points
Get points immediately

Choose a premium plan with all the points you need

Study Opportunities

Choose your next study program

Get in touch with the best universities in the world. Search through thousands of universities and official partners

Community

Ask the community

Ask the community for help and clear up your study doubts

University Rankings

Discover the best universities in your country according to Docsity users

Free resources

Our save-the-student-ebooks!

Download our free guides on studying techniques, anxiety management strategies, and thesis advice from Docsity tutors

From our blog

Exams and Study
Go to the blog

Stott Pilates Exam | 50 Questions with 100% Correct Answers | Verified | Latest Update, Exams of History

Alabama Southern Community CollegeHistory

Stott Pilates Exam | 50 Questions with 100% Correct Answers | Verified | Latest Update

Typology: Exams

2022/2023

Available from 06/16/2023

doctorate01
doctorate01 🇺🇸

4.1

(17)

3K documents

1 / 7

Toggle sidebar

This page cannot be seen from the preview

Don't miss anything!

bg1
Stott Pilates Exam | 50 Questions with 100% Correct
Answers | Verified | Latest Update
Which of the following does not represent how STOTT Pilates has evolved from Joseph
Pilates original method? - ✔️✔️Focus on more flat spine than original method
What is another term used to describe mid-sagittal plane?
A) Transverse
B) Circuduction
C) Frontal
D) Medial Plan - ✔️✔️D
Rotation does not occur at which of the following joints:
A) knee joint
B) pelvis
C) elbow joint
D) spine - ✔️✔️C
Lordosis describes which of the following?
A) An exaggerated curve in the lumbar spine
B) A flat lumbar spine
C) A hyper extended spine
D)A flexed thoracic spine - ✔️✔️A
Lattisimus Dorsi is involved in all but which of the following?
A) Extension
B) Retraction
C) Medially Rotates
D) Flexion - ✔️✔️D
Lattismus Dorsi assists in forced expiration?
A) True
B) False - ✔️✔️A
Which muscle flexes the knee and extends the hip?
A) Rectus Femoris
B) Semimembranousous
C) Semitendinous
D Bicepts Femoris - ✔️✔️D
pf3
pf4
pf5

Partial preview of the text

Download Stott Pilates Exam | 50 Questions with 100% Correct Answers | Verified | Latest Update and more Exams History in PDF only on Docsity!

Stott Pilates Exam | 50 Questions with 100% Correct

Answers | Verified | Latest Update

Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original method? - ✔️✔️ Focus on more flat spine than original method What is another term used to describe mid-sagittal plane? A) Transverse B) Circuduction C) Frontal D) Medial Plan - ✔️✔️ D Rotation does not occur at which of the following joints: A) knee joint B) pelvis C) elbow joint D) spine - ✔️✔️ C Lordosis describes which of the following? A) An exaggerated curve in the lumbar spine B) A flat lumbar spine C) A hyper extended spine D)A flexed thoracic spine - ✔️✔️ A Lattisimus Dorsi is involved in all but which of the following? A) Extension B) Retraction C) Medially Rotates D) Flexion - ✔️✔️ D Lattismus Dorsi assists in forced expiration? A) True B) False - ✔️✔️ A Which muscle flexes the knee and extends the hip? A) Rectus Femoris B) Semimembranousous C) Semitendinous D Bicepts Femoris - ✔️✔️ D

Which muscle protracts the scapula? A) Latissumus Dorsi B) Serratus Anterior C) Rhomboids D) Mid Trapezius - ✔️✔️ B Which joint involves the glenoid fossa? A) Shoulder Joint B) Knee Joint C) Elbow Joint - ✔️✔️ A What does contra-lateral mean? A) same side of body B) front side of body C) opposite side of body - ✔️✔️ C The scapula articulates which of the following? A) Ribs B) Clavicle C) Spine - ✔️✔️ B Which of the following is not one of the Joseph Pilates original principles? A) Breathing B) Precision C) Scapular Placement D) Control - ✔️✔️ C Which bony landmark is on the femur? A) ASIS B) PSIS C) Lesser Trochantor - ✔️✔️ C Gluteus Max does not do which of the following? A) medial rotate at the hip B) laterally rotate at the hip C) Extend at the hip - ✔️✔️ A What is the action of the Serratus Posterior Superior?

A) Imprint spine B) Neutral spine - ✔️✔️ B Which exercise does not contain elements similar to those in the hawk? A) Mermaid 1 on the short box B) Front Rowing prep/arm circles with flexion C) Side Twist Kneeling D) Long Box Arms Pulling Strap #1 - ✔️✔️ D Rotation in a flexed postion only occurs at which of the following joint? A) Hip joint B) Elbow joint C) Spine D) Knee E) Pelvis - ✔️✔️ B The following joints rotate: Spine, Scapula, Pelvis, Knee A) True B) False - ✔️✔️ A The cervical spine has 7 vertebrae, Thoracis spine has 12 and Lumbar spine has 5? A) True B) False - ✔️✔️ A The spine moves along with the following: A) clavicle B) pelvis C) rib cage D) shoulder - ✔️✔️ C The shoulder and hip joint are ball and socket joints? A) True B) False - ✔️✔️ A Transverse plane occurs on the following: A) Lateral Flexion B) Flexion C) Extension

D) Rotation - ✔️✔️ D Which does the short head of the biceps brachi originate? A) Glenoid Fossa B) Corocoid process of the scapula C) Humerus - ✔️✔️ B The knee and elbow are the only hinge joints A) True B) False - ✔️✔️ A Lateral trunk muscles - ✔️✔️ 1) Quadratus Lumborum

  1. Internal & External Obliques Hip Abductors - ✔️✔️ 1) Gluteus Medius
  2. Tensor Fasciae Latae Adductors - ✔️✔️ 1) Brevis
  3. Longus
  4. Magnus What involves the glenoid fossa? - ✔️✔️ Iposi lateral Sagital plane involves - ✔️✔️ 1) flexion
  5. extension
  6. anterior tilt
  7. posterior tilt
  8. plantar flexion
  9. dorsiflexion Frontal Plane Involves - ✔️✔️ 1) lateral flexion
  10. elevation
  11. depression
  12. upward and downward rotation
  13. flexoin and extension of elbow
  14. Abduction
  15. Adduction Transverse Plane involves - ✔️✔️ 1) rotation
  16. internal and external rotation (shoulder joint/hip)
  17. supination-forearm
  18. pronation-forearm
  19. protraction
  20. retraction

Example of a facet joint: A) Clavicle B) Spine C) Rib Cage - ✔️✔️ B Isotonic is taking place with normal contraction A) True B) False - ✔️✔️ A Concentric is: A) Lengthening against resistance B) Shortening against resistence - ✔️✔️ B What does isometrically mean? A) Lengthening against resistance B) Shortening against resistance C) Same length against resistance (no change) - ✔️✔️ C Dorsiflex is: A) feet and knee is hyperextended B) shinbone is closer to bone - ✔️✔️ B Plantarflex is: A) feet and knee is hyperextended B) shinbone is closer to bone - ✔️✔️ A