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Motor Learning is one of subject which helps to understand human body in perspective of physical exercise and education. This lecture consist of following main points: Stages of Learning, Fitts and Posner’S, Cognitive Stage, Associative Stage, Autonomous Stage, Practical Application, Idea of the Movement, Fixation,Diversification, Inferring Progress, Muscle Activity
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COGNITIVE STAGE ASSOCIATIVESTAGE AUTONOMOUSSTAGE Development of basicmovement pattern movement pattern Refinement of movement virtually Performance of automatic
Practice
GETTING THE IDEA OF THE MOVEMENT
Development of ability to discriminate between
regulatory conditionsregulatory and non- Development of basic movement pattern
Closed Skill
FIXATION Refinement of movementpattern
Open Skill
DIVERSIFICATION Adaptation of movement to conform to ever-changing environmental demands
Inferring Progress: Learner And Performance Changes continued
Performance
outcome
Time or trials
Proportional increase in performance over time
Linear Curve
Performance
outcome
Time or trials
Early improvement but slows during latter practice
Negatively Accelerated Curve