Docsity
Log inSign up
Docsity
Prepare for your exams
Prepare for your exams

Study with the several resources on Docsity

Earn points to download
Earn points to download

Earn points by helping other students or get them with a premium plan

Guidelines and tips
Guidelines and tips
Sell on Docsity
Sell on Docsity
Log inSign up

Prepare for your exams

Study with the several resources on Docsity

Find documents

Prepare for your exams with the study notes shared by other students like you on Docsity

Search Store documents

The best documents sold by students who completed their studies

Search through all study resources
Docsity AINEW

Summarize your documents, ask them questions, convert them into quizzes and concept maps

Explore questions

Clear up your doubts by reading the answers to questions asked by your fellow students

Earn points to download

Earn points by helping other students or get them with a premium plan

Share documents
download point icon20 Points

For each uploaded document

Answer questions
download point icon5 Points

For each given answer (max 1 per day)

All the ways to get free points
Get points immediately

Choose a premium plan with all the points you need

Study Opportunities

Choose your next study program

Get in touch with the best universities in the world. Search through thousands of universities and official partners

Community

Ask the community

Ask the community for help and clear up your study doubts

University Rankings

Discover the best universities in your country according to Docsity users

Free resources

Our save-the-student-ebooks!

Download our free guides on studying techniques, anxiety management strategies, and thesis advice from Docsity tutors

From our blog

Exams and Study
Go to the blog

Portage Nutrition BIOD 121 Exam 1 Questions With Reviewed Answers Latest 2025/2026, Exams of Nutrition

Bergen Community CollegeNutrition

Portage Nutrition BIOD 121 Exam 1 Questions With Reviewed Answers Latest 2025/2026 Portage Nutrition BIOD 121 exam questions BIOD 121 exam answers 2025 BIOD 121 exam preparation Portage Nutrition study guide BIOD 121 reviewed answers BIOD 121 exam 2025 Portage Nutrition practice exam BIOD 121 test questions BIOD 121 past papers 2026 BIOD 121 exam solutions Portage Nutrition exam help BIOD 121 practice questions BIOD 121 exam review BIOD 121 question bank Portage Nutrition online exam BIOD 121 exam tips Portage Nutrition sample questions BIOD 121 final exam BIOD 121 exam guide 2025/2026 BIOD 121 multiple choice questions BIOD 121 exam format Portage College nutrition exam BIOD 121 learning resources Study material for BIOD 121 BIOD 121 chapter summaries Nutrition BIOD 121 exam cheat sheet 2025 BIOD 121 nutrition exam answers BIOD 121 exam prep 2026 Portage Nutrition BIOD 121 syllabus

Typology: Exams

2024/2025

Available from 01/30/2025

Nursebrahim01
Nursebrahim01 šŸ‡ŗšŸ‡ø

485 documents

1 / 8

Toggle sidebar

This page cannot be seen from the preview

Don't miss anything!

bg1
1f/f4
Portage Nutrition BIOD 121 Exam 1 Questions
With Reviewed Answers Latest 2025/2026
GRADED A+ 100% COMPLETE
1. TrueforfFalse.fIfffalse,fexplainfwhyfitfisffalse.
Nutritionalfvaluefandftastefarefoftenfthef2fmostfimportantfreasonsfspecificffoodsf
arefconsumedfinfNorthfAmerica.:fFalse:fTastefandftexturefarefoftenfthef2fmostfimport
antfreasonsfspecificffoodsfarefconsumedfinfNorthfAmerica.
2. TrueforfFalse:fNutritionfisfthefsciencefthatflinksffoodsftofhealthfandfdisease.-
:fTrue
3. ExplainfthefdifferencefbetweenfInternalfandfExternalfdrivesfthatfinfluencefourf
desireftofeat.:fThefinternalfdrivefisfhungerfandfisfassociatedfwithfnegativefsensationsflik
efchurning,fgrowlingfandfpainfinfthefstomach.fExternalfdrivesfhaveftofdofwithfappetitefan
dfarefassociatedfwithfpositiveffoodfsensationsfandfleadfusftofeatfwhenfwefarefnotfhungry.
4. Youfarefatfanf"allfyoufcanfeat''fbuffet.fOnftheffirstfpassfthroughfthefline,fyouffillfyou
rfplatefwithfaflargefquantityfofffoods.fAfterfeatingfit,fyoufgofbackfforfafsecondfportio
nfofftheffoodsfyoufliked.fHowever,ftheffoodfisflessfappealingfthefsecondftimefaroun
d,fandfyoufplacefafsmallerfquantityfonfyourfplatefbecausefyouffeelffull.fConsiderin
gfthefphysiologyfasfyoufeat,f(1)fexplainfwhatfhormonesfarefreleasedf(listfspecificall
y)fasfthefstomachfstretches.f(2)fListfthefareafoffthefbrainfthatfprovidesfneuralfregul
ationfandfappetitefsuppressionftofinhibitfeating.:fAsfthefstomachfisffilledfandfstretch
es,fhormonesfarefreleasedfthatfcausefsatietyf(Leptin,fserotonin,fcholecystokininf(CCK)
.fThesefhormonesfcanftravelftofthefbrainf(hypothalamus)fandfactivatefthefsatietyfcenter.
pf3
pf4
pf5
pf8

Partial preview of the text

Download Portage Nutrition BIOD 121 Exam 1 Questions With Reviewed Answers Latest 2025/2026 and more Exams Nutrition in PDF only on Docsity!

Portage Nutrition BIOD 121 Exam 1 Questions

With Reviewed Answers Latest 2025/

GRADED A+ 100% COMPLETE

  1. TrueforfFalse.fIfffalse,fexplainfwhyfitfisffalse. Nutritionalfvaluefandftastefarefoftenfthef 2 fmostfimportantfreasonsfspecificf foodsf arefconsumedfinfNorthfAmerica.:fFalse:fTastefandftexturefarefoftenfthef 2 fmostfimport antfreasonsfspecificffoodsfarefconsumedfinfNorthfAmerica.
  2. TrueforfFalse:fNutritionfisfthefsciencefthatflinksffoodsftofhealthfandfdisease.- :fTrue
  3. ExplainfthefdifferencefbetweenfInternalfandfExternalfdrivesfthatfinfluencef ourf desireftofeat.:fThefinternalfdrivefisfhungerfandfisfassociatedfwithfnegativef sensationsflik efchurning,fgrowlingfandfpainfinfthefstomach.fExternalfdrivesfhaveftof dofwithfappetitefan dfarefassociatedfwithfpositiveffoodfsensationsfandfleadfusftofeatf whenfwefarefnotfhungry.
  4. Youfarefatfanf"allfyoufcanfeat''fbuffet.fOnftheffirstfpassfthroughfthefline,fyouffillfyou rfplatefwithfaflargefquantityfofffoods.fAfterfeatingfit,fyoufgofbackfforfaf secondfportio nfofftheffoodsfyoufliked.fHowever,ftheffoodfisflessfappealingfthef secondftimefaroun d,fandfyoufplacefafsmallerfquantityfonfyourfplatefbecausef youffeelffull.fConsiderin gfthefphysiologyfasfyoufeat,f(1)fexplainfwhatfhormonesf arefreleasedf(listfspecificall y)fasfthefstomachfstretches.f(2)fListfthefareafoff thefbrainfthatfprovidesfneuralfregul ationfandfappetitefsuppressionftofinhibitf eating.:fAsfthefstomachfisffilledfandfstretch es,fhormonesfarefreleasedfthatfcausef satietyf(Leptin,fserotonin,fcholecystokininf(CCK) .fThesefhormonesfcanftravelftofthef brainf(hypothalamus)fandfactivatefthefsatietyfcenter.
  1. Thefhormonesfbeingfreleasedfasfthefstomachfstretchesfisfleptin,fseratonin,fandf CCK .fThesefhormonesfdecreasefhunger,finfspecificfleptin.fTheyfacitvatefthefsatietyf centerfinft hefbrainfwhichfcreatesfafsensefofffullness.
  2. Thefareafoffthefbrainfthatfprovidesfnerualfregulationfandfappetitefsuppressionftof inhibi tfeatingfisfthefsatietyfcenter.
  3. A isfafsubstancefthatfcanfpromotefgrowthfandfdevelopment,f maintainftissuesfa ndfcells,ffuelfthefbodyfforfphysicalfandfmetabolicfwork,forf regulatefafbodyfproces s.:fnutrient
  4. Macronutrient:fneededfinflargefamountsfinfthefbody
  5. Micronutrients:fneededfinfsmallfamounts
  6. organic:fAfcompoundfthatfcontainsfcarbonfandfhydrogen
  7. inorganic:fanyfsubstancefthatfdoesfnotfcontainfcarbon
  8. TrueforfFalse.fIfffalse,fexplainfwhyfitfisffalse. Afmineralfisfanforganicfmicronutrientfthatfregulatesfbodyfprocessesfandf provide sfstructure.:fFALSE:fAfmineralfisfanfinorganicfmicronutrientfthatfregulatesfbodyfproces sesfandfprovidesfstructure.

off 1 fgramfoffwaterfbyf 1 fdegreefCelsius.fFoodfcaloriesf(Calories)fisf expressedfinftermsfof fkilocalories. Or Calorief=f 1 fkilocalorief=f1,000fcalories

  1. Youfbringfyourfteenagefnephewftoflunchfatfthefmallffoodfcourt.fHefdecidesftofge tfafsodafandfbagfoffchips.fYoufsuggestfhefalsoftryfafvegetablefandfricefbowlfasfafmo refnutrientfdensefoption.fHowfwouldfyoufexplainfthefdifferencef betweenfnutrientf densefandfemptyfcalorieffoodsftofhim?:fNutrient- denseffoodsf arefthosefwithfafhighfamountfoffvitaminsfandfminerals,falongfwithfthefmacronut rients

thatfcanfbefusedfasffuel.fEmptyfcalorieffoodsfarefhighfinfcaloriesfbutfcontainflittle vitaminsforfminerals,fsoftheyfhaveflowerfnutrientfvalue.

  1. Comparefandfcontrastf(i.e.fexplainfthefsimilaritiesfandfdifferences)fbe- f tweenfundernutritionfandfovernutrition.fIncludefthefterms'fdefinitionsfandfhowf the yfinfluencefhealthfoutcomes.:fBothfover- fandfundernutritionfhavefnegativef healthfconsequencesfwithfanfimbalancefoffthefconsu mptionf(orflackfof)fnutrients.f Theyfarefbothfformsfoffmalnutrition. Overnutritionfisfthefconsumptionfoffexcessfcaloriesfandffatsf(cholesterol/saturated),f whi chfincreasesfthefriskfoffchronicfdiseasefandfobesity,fandfcanfleadftoftoxicity. Undernutritionfisfthefopposite,fwhenfnutrientfintakefdoesfnotfmeetfthefnutrientfneedsf offthef body.fThisfcanfleadftofslowedfmetabolicfprocessesfandfdeficiencies.
  2. WhichfoffthefABCDE'sfoffnutritionalfassessmentfhasftofdofwithfmeasure- f mentsfoffbodyfcompositionf(weight,fheight,fskinffoldfmeasurements,fandfbodyf cir cumference)?:fAnthropometric
  3. ThefhealthfmessagesfconveyedfbyfthefMyPlatefillustratesfthefconceptsf of:: fbalance,fmoderation,fvariation
  4. balance:fcaloriefandfportionfsize
  5. moderation:fincreasefconsumptionfoffsomefgroupsfandflimitfthefconsumptionf offo thers
  6. variety:fconsumefallffoodfgroups
  7. AccordingftofStartfSimplefwithfMyPlate,fsuggestfhowfsomeonefcanfintro- f ducefvarietyfintofthefdiet.:fEatfafvarietyfofffruits,fvegetables,fgrains,fproteinfandf dairyfp roducts.

30.fAsfafdietitian,fafclientfcomesftofyoufbecauseftheyfhavefstruggledftofcontrol theirfweight.fUsingfthefinformationfyoufhaveflearnedfinfthisfmodule,f(1)fexplainf howf youfwouldfassessfthefcurrentfstatusfoffthisfclientf(i.e.fgeneralfhealth,f weight,fnutrit ionalfstatus,fetc.),fandfthenf(2)fwhatftoolsfyoufwouldfuseftofteachf themfbetterfeatingf habitsfandfrecommendations.fBefsureftofincludefthefnamef offtoolsfandfprinciples.:f 1.fAssessmentfcanfbefdonefusingfthefABCDE'sfoffnutrition 2.fMyPlate;fthefprinciplesfoffbalance,fmoderationfandfvarietyfshouldfbefcoveredfORf howft ofreadfaffoodflabelfisfappropriatefasfwellfORfthefDietaryfGuidelines

  1. TofassessfthefcurrentfstatusfoffthefclientfIfwouldfusefthefABCDEfassessment.fThisfmean sftestingftheirfbodyfcompositionsf(anthropometric),ftestingftheirfnutrientflevelsf infblood,fu rinefandffecesf(biochemical),fproceedingfwithfafphysicalfexaminationfoff generalfappear ancef(clinical),faskfwhatftheirfusualfdietfisf(dietary),fandfaskfforfanyf medicalfhistoryfandflif estylefchoicesf(environmental).
  2. SomeftoolsfIfwouldfrecommendfisfMyPlate,fDietaryfGuidelines,fandfHealthyf People.f Dietaryfguidelinesfinfspecificfhasfthefprinciplefoffeatingfnutrient- denseffoodsf andfbeverages,featingffromfafvarietyfofffoodfgroups,fandfpartakingfinfhealthf foodf portions. 31.fWhichfofftheffollowingfisfNOTfafsensoryfexternalfforcefthatfinfluencesfourf eatin g: astefTextur e Emotion/memoryf Smel

l Color:fEmotion/memory