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Marine Corps PFT: Questions and Answers for Physical Fitness Test Preparation, Exams of Health sciences

A series of questions and answers related to the physical fitness test (pft) for marines. It covers various aspects of the pft, including what it measures, who is required to take it, the duties of a pft monitor, and environmental considerations. The document also addresses specific events within the pft, such as pull-ups, abdominal crunches, and the 3-mile run, along with potential injuries and preventative measures. It serves as a study guide or quick reference for understanding the requirements and procedures of the marine corps pft, ensuring participants are well-informed and prepared. It also includes information on authorized rowing machines and injury prevention strategies during the rowing event. Useful for marines preparing for the pft and those responsible for administering and monitoring the test.

Typology: Exams

2024/2025

Available from 05/31/2025

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PFT Test Questions & Answers | 100% Correct
Answers | Verified | Latest Version
What's does the PFT measure? - ✔✔Cardiovascular and respiratory efficient, Strenght and stamina of the
upper body, midsection, and lower body
What group of Marines are required to take the PFT? - ✔✔Active Duty, selected marine reserve, active
reserve and EAS retirement Marines
What are the tasks you must perform during the PFT? - ✔✔Verbal command,progress notification and
timing or counting repetitions
The four duties that are performed by the PFT monitor are - ✔✔Supervise event, observe performance,
advise participants, and report and document results.
You are performing duties as a PFT monitor observing Marines performing the pull-up event. What do
you need to know about pulls-up in order to fulfill your responsibilities? - ✔✔How to correctly execute a
pull-up.
Which of the following statements about the environmental consideration for all PFT events is true? -
✔✔The PFT May be conducted indoors or outdoors but, it is recommended that the 3 mile run be
conducted outdoors.
A stopwatch is used for the PFT. Which statements are true about the stopwatch? - ✔✔Must be accurate
to the second, not used for the pull-up event
- ✔✔
What does the PFT measure? - ✔✔Strength and stamina of upper and lower body, as well as efficiency of
the cardiovascular and respiratory systems.
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PFT Test Questions & Answers | 100% Correct

Answers | Verified | Latest Version

What's does the PFT measure? - ✔✔Cardiovascular and respiratory efficient, Strenght and stamina of the upper body, midsection, and lower body What group of Marines are required to take the PFT? - ✔✔Active Duty, selected marine reserve, active reserve and EAS retirement Marines What are the tasks you must perform during the PFT? - ✔✔Verbal command,progress notification and timing or counting repetitions The four duties that are performed by the PFT monitor are - ✔✔Supervise event, observe performance, advise participants, and report and document results. You are performing duties as a PFT monitor observing Marines performing the pull-up event. What do you need to know about pulls-up in order to fulfill your responsibilities? - ✔✔How to correctly execute a pull-up. Which of the following statements about the environmental consideration for all PFT events is true? - ✔✔The PFT May be conducted indoors or outdoors but, it is recommended that the 3 mile run be conducted outdoors. A stopwatch is used for the PFT. Which statements are true about the stopwatch? - ✔✔Must be accurate to the second, not used for the pull-up event

  • ✔✔ What does the PFT measure? - ✔✔Strength and stamina of upper and lower body, as well as efficiency of the cardiovascular and respiratory systems.

What groups of Marines are required to take the PFT? - ✔✔All active duty, Select Marine Corps Reserves(SMCR), Active Reserve (AR), and Marines approaching End of Active Service/ retirement. Participation in the PFT is a requirment regardless of? - ✔✔age, gender, grade, duty assignment, or terminal leave date. The PFT is comprised of 3 events. - ✔✔Hybrid Pull-Up/Push-up Test, Abdominal Crunch, 3 Mile Run Recommended order of PFT is decided by who? - ✔✔Commander or Officer in Charge What type of rowing Machine is authorized? - ✔✔Concept 2 (C2) with a Performance Monitor 3(PM3) or later performance monitor. Marine under 46 may use the rowing event if? - ✔✔Health Care Practioner(HCP) recommends and is approved b CO. Responsabilities of a Monior are? - ✔✔Observe, record, and detect. Oversee the administering of the PFT. Four duties of a PFT Monitor: - ✔✔Supervise events, Observe perfromance, Advise participants, Report and document results. Supervise Events: - ✔✔Ensure proper uniform, guide during events, Istruct proper form, select and set up areas of events, mitigate risk, select training assistants. observe performance - ✔✔know how to correctly execute events. Advise Participants - ✔✔Show proper form, call out times, select and train new assistants. Tasks you must perform during PFT: - ✔✔Verbal Commands, Progress notifications, Timing or Counting repetitions

To prevent injury during crunch event, Marines should use what muscle? - ✔✔Abdominal Preventative measures during running are? - ✔✔Stretchign afterwards, maintaining good hydration, taking warm-up walks. Most injuries during the rowing event are due to? - ✔✔overuse The Risk Factor worksheet must be completed within - ✔✔ 3 - 6 days priorto PFT