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A comprehensive guide to personal grooming for young christian men, emphasizing the importance of physical hygiene, appropriate attire, and spiritual development. It covers various aspects of grooming, including skin care, hair care, teeth care, and dressing for success, while incorporating biblical principles and values. The document aims to empower young men to present themselves with confidence and integrity, reflecting their christian faith.
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By
Dr. Ishmael Mensah
What is grooming?
Types of grooming
Christian youth and grooming
Benefits of grooming
How groomed people are perceived
Personal hygiene
Dressing for success
When you are well groomed, you always
ensure that;
your hair and fingernails are clean;
your face, body, and teeth are clean;
your clothes are clean and well-
pressed;
your shoes are well polished;
your hair is properly styled; and
your over-all image is professional.
Mental Grooming
-Personality
Business Grooming
-Professionalism
Spiritual Grooming
Personal Grooming –
Physical Attractiveness
_1. Makes one look attractive
Professionalism
Sophistication
Intelligence
Credibility or Reliability
Respect
principle of maintaining cleanliness and
grooming of the external body.
after bath to avoid body odour
breath
underwear and socks
A good night’s sleep adds to your good
looks
Offensive habits should be avoided in
public:
Picking teeth, nose or ears
Sneezing or yawning without closing
mouth
Belching loudly
Chewing gum
Continuously rearranging hair or
clothes in public
Eating with your mouth open or
making noise while chewing food
must, trim it neatly
Shave on a daily basis
Moustaches should be trimmed.
NO!
MAYBE
YES
Teeth
Teeth
-
Brush teeth twice a day and rinse well
after every meal.
-
Floss your teeth at least once a week
-
Visit your dentist at least once every year
-
Eat a well balanced diet
-
Use mouthwash regularly to prevent bad
breath
Eat enough fruits and vegetables
Drink adequate water (six to eight glasses
a day),
Avoid drugs or excessive use of alcohol
Protect your skin from sunburn and
exposure
Get adequate sleep
Know your skin type and use the right
pomade
sweaty armpits
cause pungent sweat
such as rashes
People first notice;
Your clothing
Your face
Your hands
Your shoes
Your pen
Your briefcase
Your watch… etc etc…