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Nutrition Test Answers and Explanations, Exams of Nursing

The correct answers to a nutrition test, along with explanations for each question. It covers topics such as vitamins, minerals, food groups, and their nutritional values. It is a valuable resource for anyone studying nutrition or health and wellness.

Typology: Exams

2023/2024

Available from 06/04/2024

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Online Health Nutrition Test revised test
papers with the right and correct answers
A good source of vitamin C is: - Correct Answers Citrus fruit
A person must consume __________ in order to survive - Correct Answers Water
An example of a food from the dairy group is: - Correct Answers Cheese
An example of a grain is: - Correct Answers Barley
An example of a green vegetable is: - Correct Answers Broccoli
Carbohydrates are the main source of the body's energy - Correct Answers True
Cholesterol is found in meat products - Correct Answers True
Cholesterol is: - Correct Answers A waxy substance found in the blood
Dairy products are a god source of vitamin C - Correct Answers False
Eating food with low cholesterol and saturated fat leads to atherosclerosis - Correct Answers
False
Eating high calorie foods and not exercising can lead to: - Correct Answers heart attack
Fats are the main substances that are essential for body growth and repair - Correct Answers
false
For a healthy diet, nutrients need to be consumed in different amounts. For example,
carbohydrates should: - Correct Answers make up about 55% of your daily caloric intake
Fruits are a good source of potassium - Correct Answers true
Fruits are a good source of vitamin D - Correct Answers False
Grains are a good source of vitamin A - Correct Answers false
It is necessary to eat fish to create a fully balanced diet - Correct Answers false
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Online Health Nutrition Test revised test

papers with the right and correct answers

 A good source of vitamin C is: - Correct Answers Citrus fruit  A person must consume __________ in order to survive - Correct Answers Water  An example of a food from the dairy group is: - Correct Answers Cheese  An example of a grain is: - Correct Answers Barley  An example of a green vegetable is: - Correct Answers Broccoli  Carbohydrates are the main source of the body's energy - Correct Answers True  Cholesterol is found in meat products - Correct Answers True  Cholesterol is: - Correct Answers A waxy substance found in the blood  Dairy products are a god source of vitamin C - Correct Answers False  Eating food with low cholesterol and saturated fat leads to atherosclerosis - Correct Answers False  Eating high calorie foods and not exercising can lead to: - Correct Answers heart attack  Fats are the main substances that are essential for body growth and repair - Correct Answers false  For a healthy diet, nutrients need to be consumed in different amounts. For example, carbohydrates should: - Correct Answers make up about 55% of your daily caloric intake  Fruits are a good source of potassium - Correct Answers true  Fruits are a good source of vitamin D - Correct Answers False  Grains are a good source of vitamin A - Correct Answers false  It is necessary to eat fish to create a fully balanced diet - Correct Answers false

 Milk is a good source of calcium - Correct Answers true  One food that contains Omega-3 is: - Correct Answers fish  Oranges and grapefruit are an example of what kind of fruit? - Correct Answers Citrus  Skim milk is a good choice for protein, vitamin D and calcium. Which population would have the highest need for including milk in their diet? - Correct Answers Teens  Some cholesterol is good for the body - Correct Answers True  Substances that are essential for body growth and repair are: - Correct Answers carbohydrates  The human body cannot digest: - Correct Answers fiber  The main food source for energy comes from proteins - Correct Answers false  The main food source for energy comes from __________ - Correct Answers Carbohydrates  The nutrient that supplies the most calories per gram is carbohydrate - Correct Answers False  The substance that are necessary for production of certain hormones and that help store and transport vitamins are: - Correct Answers carbohydrates  Vegetables are a good source of cholesterol - Correct Answers false  Weight gain is a possible consequence of poor food choice - Correct Answers true  What are the four main types of vegetables? - Correct Answers Orange, dark green. beans and peas, and starchy  What are two good sources of protein? - Correct Answers Fish and nuts  What food group is a good source of protein, calcium and riboflavin? - Correct Answers Dairy  What nutrients and vitamins do vegetables provide? - Correct Answers Fiber, potassium, and vitamins A, B, C, and E  Which nutrient supplies the most calories per gram? - Correct Answers Fats  Which of the following meals is the most nutritious? - Correct Answers Broiled fish, steamed carrots, brown and wild rice  Which statement is false? - Correct Answers Cholesterol is found in grains  __________ contains cholesterol - Correct Answers An egg