Online Health Nutrition Test revised test
papers with the right and correct answers
A good source of vitamin C is: - Correct Answers Citrus fruit
A person must consume __________ in order to survive - Correct Answers Water
An example of a food from the dairy group is: - Correct Answers Cheese
An example of a grain is: - Correct Answers Barley
An example of a green vegetable is: - Correct Answers Broccoli
Carbohydrates are the main source of the body's energy - Correct Answers True
Cholesterol is found in meat products - Correct Answers True
Cholesterol is: - Correct Answers A waxy substance found in the blood
Dairy products are a god source of vitamin C - Correct Answers False
Eating food with low cholesterol and saturated fat leads to atherosclerosis - Correct Answers
False
Eating high calorie foods and not exercising can lead to: - Correct Answers heart attack
Fats are the main substances that are essential for body growth and repair - Correct Answers
false
For a healthy diet, nutrients need to be consumed in different amounts. For example,
carbohydrates should: - Correct Answers make up about 55% of your daily caloric intake
Fruits are a good source of potassium - Correct Answers true
Fruits are a good source of vitamin D - Correct Answers False
Grains are a good source of vitamin A - Correct Answers false
It is necessary to eat fish to create a fully balanced diet - Correct Answers false
