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Nutritional Information for Various Menu Items at Fridays, Lecture notes of Nutrition

South Gloucestershire and Stroud CollegeNutrition

The nutritional information for various menu items at Fridays, including calories, fat, saturated fat, trans fat, cholesterol, sodium, carbohydrates, fiber, sugar, protein, egg, fish, milk, peanuts, shellfish, soy, tree nuts, wheat, and MSG. Items listed include boneless wings, traditional wings, burger patties, onion rings, and salads.

What you will learn

  • What is the nutritional information for the Boneless Wings Apple Butter BBQ (8 oz) at Fridays?
  • How many grams of protein are in the Traditional Wings Chile-Lime (6 ea) at Fridays?

Typology: Lecture notes

2021/2022

Uploaded on 09/27/2022

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(C) 202 1 TGI Fr idays F ranch isor, LLC
Cal Fat Cal Fat Sat Tfat Chol Sod Carb Fib Sug Prot Egg Fish Milk Pnut Shell Soy Tree Wheat MSG
Range Required
WINGS
Traditional Wings Cal Fat Cal Fat Sat Tfat Chol Sod Carb Fib Sug Prot Egg Fish Milk Pnut Shell Soy Tree Wheat MSG
Wings Traditional Dragon-Glazed without Dressing 750 500 56 12 0160 1090 28 122 36 X X X X X X
Wings Traditional Garlic Parm without Dressing 940 780 87 18 0160 1210 9 0 1 35 X X X X X X
Wings Traditional Frank's Buffalo without Dressing 620 490 55 12 0160 2660 0 0 0 34 X X X X X X
Wings Traditional Signature Whiskey Glazed without Dressing 840 490 55 12 0160 940 56 054 34 X X X X X X
Wings Traditional Chile-Lime without Dressing 700 550 61 13 0160 1300 7 0 4 35 X X X X X X
Wings Traditional Apple Butter BBQ without Dressing 740 500 55 12 0160 580 29 124 34 X X X X X X
Boneless Wing s Cal Fat Cal Fat Sat Tfat Chol Sod Carb Fib Sug Prot Egg Fish Milk Pnut Shell Soy Tree Wheat MSG
Wings Boneless Dragon-Glazed without Dressing 900 390 43 7 0 60 2970 82 731 42 X X X X X X
Wings Boneless Garlic Parm without Dressing 1090 660 74 13 065 3090 63 610 41 X X X X X X
Wings Boneless Frank's Buffalo without Dressing 770 380 42 7 0 60 4540 54 6 9 39 X X X X X X
Wings Boneless Signature Whiskey Glazed without Dressing 990 380 42 7 0 60 2820 110 663 39 X X X X X X
Wings Boneless Chile-Lime without Dressing 850 430 48 8 0 60 3180 61 613 40 X X X X X X
Wings Boneless Apple Butter BBQ without Dressing 880 380 42 7 0 60 2450 83 733 40 X X X X X X
Bucket of Bones 1540 900 100 26 0235 2140 108 478 57 X X X X X X
Roulett e Pl att er (Si ngl e Opt ion) Cal Fat Cal Fat Sat Tfat Chol Sod Carb Fib Sug Prot Egg Fish Milk Pnut Shell Soy Tree Wheat MSG
Wings - Roulette Boneless Wings BBQ without Celery and Dressing 730 310 34 6 0 50 1990 72 531 32 X X X X X X X
Wings - Roulette Boneless Wings Buffalo without Celery and Dressing 610 300 34 6 0 50 4080 43 5 7 31 X X X X X X X
Wings - Roulette Boneless Wings Chili-Lime without Celery and Dressing 690 360 40 6 0 50 2720 50 511 32 X X X X X X X
Wings - Roulette Boneless Wings Dragon-Glaze without Celery and Dressing 740 310 35 6 0 50 2510 71 629 34 X X X X X X X
Wings - Roulette Boneless Wings Garlic Parmesan without Celery and Dressing 930 590 65 11 050 2630 51 5 8 33 X X X X X X X
Wings - Roulette Boneless Wings Whiskey-Glaze without Dressing 830 300 34 6 0 50 2360 99 561 31 X X X X X X X
Wings - Roulette Traditional Wings BBQ without Celery and Dressing 370 250 28 6 0 80 280 14 012 17 X X X X X X X
Wings - Roulette Traditional Wings Buffalo without Celery and Dressing 310 250 27 6 0 80 1330 0 0 0 17 X X X X X X X
Wings - Roulette Traditional Wings Chile-Lime without Celery and Dressing 350 270 30 6 0 80 650 4 0 2 17 X X X X X X X
Wings - Roulette Traditional Wings Dragon-Glaze without Celery and Dressing 380 250 28 6 0 80 540 14 011 18 X X X X X X X
Wings - Roulette Traditional Wings Garlic Parm without Celery and Dressing 470 390 43 9 0 80 600 4 0 1 18 X X X X X X X
Wings - Roulette Traditional Wings Whiskey-Glaze without Celery and Dressing 420 250 27 6 0 80 470 28 027 17 X X X X X X X
Wings - Roulette Wings - Side Celery (4) 5 0 0 0 0 0 15 0 0 0 0
RANGE: Wings Roulette Platter Complete 1060-2520
Side Ranch Dressing 130 120 14 2.5 010 300 1 0 1 1 X X X X
Side Bleu Cheese Dressing 200 190 21 40.5 20 310 1 0 1 2 X X X
APPETIZERS Cal Fat Cal Fat Sat Tfat Chol Sod Carb Fib Sug Prot Egg Fish Milk Pnut Shell Soy Tree Wheat MSG
Spinach & Artichoke Dip 760 500 55 28 1125 2230 43 6 6 20 X X X X X X
Mozzarella Sticks with Marinara 840 470 52 24 1.5 75 1400 54 8 2 39 X X X X X X
Green Bean Fries wit h Cucumber-Wasabi Ranch 900 580 65 21 0 5 1720 69 8 7 9 X X X X X X X
Warm Pretzels w ith Beer Cheese FRIED 1370 670 74 25 085 2850 140 4 5 39 X X X X X X
Warm Pretzels w ith Beer Cheese Sauce IMPINGE R 1120 410 46 20 085 2850 140 4 5 39 X X X
Fridays Signature Whiskey-Glazed Sesame Chicken Strips 810 200 22 3.5 0115 1830 119 0115 38 X X X X X X
Pan-Seared Pot S ticker s wit h Szechwan D ipping S auce 590 230 25 9 0 15 2150 72 222 18 X X X X X
Fridays Signature Whiskey-Glazed Sampler (PB) 1570 530 59 15 0260 3840 198 2170 68 X X X X X X
Fridays Signature Whiskey-Glazed Sampler (HB) 1510 520 58 15 0255 3370 180 1169 72 X X X X X X
Fridays Signature Whiskey-Glazed Sliders - 2 with Fries 820 450 50 16 065 1480 69 418 24 X X X X X X
Fridays Signature Whiskey-Glazed Sliders - 3 with Fries 1120 610 68 22 0100 2100 93 527 35 X X X X X X
Fridays Signature Whiskey-Glazed Sliders - 4 with Fries 1420 770 85 28 0135 2730 116 536 46 X X X X X X
Loaded Pot at o S ki ns 2120 830 92 26 090 1450 283 48 10 44 X X X X X X X
Giant Onion Rings (App) with BBQ Ranch 1120 470 52 10 0 5 1540 146 931 14 X X X X X X X
Philly Cheesest eak Eg grolls with Bee r Cheese S auce 1070 550 61 23 0110 2000 82 3 4 47 X X X X X X
Chips and S alsa 240 90 10 2 0 0 1310 29 4 2 4 X X X X X X
CLASSIC FR IDAYS COMBO Each Option Listed Separately Cal Fat Cal Fat Sat Tfat Chol Sod Carb Fib Sug Prot Egg Fish Milk Pnut Shell Soy Tree Wheat MSG
Fridays Combo Wings - Traditional Dragon-Glazed (add choice of dressing) 500 310 34 7 0 95 940 28 122 23 X X X X X X
Fridays Combo Wings - Traditional Garlic Parm (add choice of dressing) 690 580 65 13 0100 1070 9 0 1 22 X X X X X X
Fridays Combo Wings - Traditional Frank's Buffalo (add choice of dressing) 370 300 33 7 0 95 2520 0 0 0 20 X X X X X X
Fridays Combo Wings - Traditional Signature Whiskey-Glazed (add choice of dressing) 590 300 33 7 0 95 800 56 054 20 X X X X X X
Fridays Combo Wings - Traditional Chile-Lime (add choice of dressing) 450 350 39 8 0 95 1160 7 0 4 21 X X X X X X
Fridays Combo Wings - Traditional Apple Butter BBQ (add choice of dressing) 490 300 33 7 0 95 430 29 124 21 X X X X X X
Fridays Combo Wings - Boneless Dragon-Glazed (add choice of dressing) 900 390 43 7 0 60 2970 82 731 42 X X X X X X
Fridays Combo Wings - Boneless Garlic Parm (add choice of dressing) 1090 660 74 13 065 3090 63 610 41 X X X X X X
Fridays Combo Wings - Boneless Frank's Buffalo (add choice of dressing) 770 380 42 7 0 60 4540 54 6 9 39 X X X X X X
Fridays Combo Wings - Boneless Signature Whiskey Glazed (add choice of dressing) 990 380 42 7 0 60 2820 110 663 39 X X X X X X
Fridays Combo Wings - Boneless Chile-Lime (add choice of dressing) 850 430 48 8 0 60 3180 61 613 40 X X X X X X
Fridays Combo Wings - Boneless Apple Butter BBQ (add choice of dressing) 880 380 42 7 0 60 2450 83 733 40 X X X X X X
Add Side Ranch Dressing 130 120 14 2.5 010 300 1 0 1 1 X X X X
Add Side Bleu Cheese Dressing 200 190 21 40.5 20 310 1 0 1 2 X X X
Fridays Combo Loaded Potato Skins 850 350 39 11 040 980 108 18 518 X X X X X X X
Fridays Combo Mozzarella Sticks with Marinara Sauce 570 320 35 16 150 1000 37 5 2 26 X X X X X X
Add - Fridays Combo Pan Seared Pot Stickers with Szechwan Dipping Sauce 390 150 17 6 0 10 1430 48 115 12 X X X X X
Add - Fridays Combo Warm Pretzel with Beer Cheese Sauce FRIED 630 290 32 10 030 1490 68 2 2 17 X X X X X X
Add - Fridays Combo Warm Pretzel with Beer Cheese Sauce IMPINGER 500 160 18 7 0 30 1490 68 2 2 17 X X X
LOADED BUR GE RS
Seasoned Fries 230 140 15 3 0 0 230 21 2 0 2 X X X X X X
Side House Salad with Bread Stick without Dressing FRIED 300 120 14 4 0 10 550 38 3 6 9 X X X X X X
RANGE: House Salad with Bread Stick WITH Dressing FRIED 360-510
Side House Salad with Bread Stick without Dressing IMPINGER 280 100 11 3.5 010 550 38 3 6 9 X X
RANGE: House Salad with Bread Stick WITH Dressing IMPINGER 330-480
Side House Salad without Bread Stick without Dressing 90 35 41.5 010 190 11 2 3 4 X X
RANGE: House Salad without Bread Stick WITH Dressing 140-290
Toasted Challah Bun Only 280 110 12 3 0 0 430 36 1 8 7 X X X
Udi's Toasted Gl uten Fr ee Bun Only 290 140 15 2 0 0 470 36 6 5 6 X X X
Udi's Toasted Gl uten Fr ee Bun (Difference) Add 10
Green Style Only 10 0 0 0 0 0 15 1 1 0 1
Green Style (Difference) Minus 270
BURGER S w it h R eg ula r Bun Cal Fat Cal Fat Sat Tfat Chol Sod Carb Fib Sug Prot Egg Fish Milk Pnut Shell Soy Tree Wheat MSG
Beyond M eat Che esebur ger w ith out Si de F ri es 860 470 52 17 035 2770 52 513 44 X X X X X X
Fridays Signature Whiskey Glazed Burger without Side Fries 1140 500 56 22 0125 3150 117 285 40 X X X
Bacon Chees eburg er wi thout Sid e F rie s 840 500 56 21 0120 2460 45 214 38 X X X X
Loaded Che ese Fr y Bu rge r w it hout Si de F ri es 1450 840 93 37 0175 3660 99 10 14 55 X X X X X X
Philly Cheesest eak Burg er wit hout Si de Frie s 1050 610 67 26 0145 3180 63 214 48 X X X X X X
Cheeseburge r wi thout F ries 770 470 52 21 0105 2340 41 210 34 X X X
SUBSTITUTIONS Cal Fat Cal Fat Sat Tfat Chol Sod Carb Fib Sug Prot Egg Fish Milk Pnut Shell Soy Tree Wheat MSG
Beef Pat ty 370 270 30 12 085 880 1 0 0 21
Beyond M eat Pa tt y 400 240 27 8 0 0 1350 9 3 0 30 X X
Giant Onion Rings with BBQ Ranch 510 240 26 4.5 0 5 750 61 415 6X X X X X X X
ADD ONS Cal Fat Cal Fat Sat Tfat Chol Sod Carb Fib Sug Prot Egg Fish Milk Pnut Shell Soy Tree Wheat MSG
Burger Toppi ng - Ad d Av ocad o 60 50 5 1 0 0 0 3 3 0 1
Burger Toppi ng - Ad d Bacon 60 40 41.5 010 220 1 0 1 5
SALADS Cal Fat Cal Fat Sat Tfat Chol Sod Carb Fib Sug Prot Egg Fish Milk Pnut Shell Soy Tree Wheat MSG
Caesar S ala d wi th Gr ill ed Chick en 790 530 59 12 1155 1770 21 7 5 45 X X X X X
Caesar S ala d WITH OUT Pr otein 600 490 54 11 155 1100 19 4 4 11 X X X X X
Million Dollar Cobb Salad with Grilled Chicken with Ranch 1000 670 75 24 0330 2520 21 9 8 66 X X X X
Million Dollar Cobb Salad WITHOUT Protein with Ranch 820 630 70 23 0230 1860 19 7 7 31 X X X X
SALAD Protein Options Cal Fat Cal Fat Sat Tfat Chol Sod Carb Fib Sug Prot Egg Fish Milk Pnut Shell Soy Tree Wheat MSG
Protein Only - G rilled Salmon for A LL Salads 280 140 15 2.5 070 570 7 1 1 29 X X
Protein Only - Bey ond Meat Patty for ALL S alads 400 240 27 8 0 0 1350 9 3 0 30 X X
Protein Only - 6 oz. Sir loin for A LL Salads 170 70 72075 720 2 0 1 25 X
Protein Only - Chi cken for ALL S alads 190 40 4.5 1 0 100 670 3 2 1 35
SOUPS & SIDE SALADS Cal Fat Cal Fat Sat Tfat Chol Sod Carb Fib Sug Prot Egg Fish Milk Pnut Shell Soy Tree Wheat MSG
NUTRITIONAL VALUES
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Cal Fat Cal Fat Sat Tfat Chol Sod Carb Fib Sug Prot Egg Fish Milk Pnut Shell Soy Tree Wheat MSG Range Required WINGS Traditional Wings Cal Fat Cal Fat Sat Tfat Chol Sod Carb Fib Sug Prot Egg Fish Milk Pnut Shell Soy Tree Wheat MSG Wings Traditional Dragon-Glazed without Dressing Wings Traditional Garlic Parm without Dressing 750940 500780 5687 1218 00 160160 10901210 289 10 221 3635 XX XX XX XX XX XX Wings Traditional Frank's Buffalo without Dressing 620 490 55 12 0 160 2660 0 0 0 34 X X X X X X Wings Traditional Signature Whiskey Glazed without Dressing 840 490 55 12 0 160 940 56 0 54 34 X X X X X X Wings Traditional Chile-Lime without Dressing 700 550 61 13 0 160 1300 7 0 4 35 X X X X X X Wings Traditional Apple Butter BBQ without Dressing 740 500 55 12 0 160 580 29 1 24 34 X X X X X X Boneless Wings Cal Fat Cal Fat Sat Tfat Chol Sod Carb Fib Sug Prot Egg Fish Milk Pnut Shell Soy Tree Wheat MSG Wings Boneless Dragon-Glazed without Dressing 900 390 43 7 0 60 2970 82 7 31 42 X X X X X X Wings Boneless Garlic Parm without Dressing 1090 660 74 13 0 65 3090 63 6 10 41 X X X X X X Wings Boneless Frank's Buffalo without Dressing Wings Boneless Signature Whiskey Glazed without Dressing 770990 380380 4242 77 00 6060 45402820 11054 66 963 3939 XX XX XX XX XX XX Wings Boneless Chile-Lime without Dressing 850 430 48 8 0 60 3180 61 6 13 40 X X X X X X Wings Boneless Apple Butter BBQ without Dressing 880 380 42 7 0 60 2450 83 7 33 40 X X X X X X Bucket of Bones 1540 900 100 26 0 235 2140 108 4 78 57 X X X X X X Roulette Platter (Single Option) Cal Fat Cal Fat Sat Tfat Chol Sod Carb Fib Sug Prot Egg Fish Milk Pnut Shell Soy Tree Wheat MSG Wings - Roulette Boneless Wings BBQ without Celery and Dressing 730 310 34 6 0 50 1990 72 5 31 32 X X X X X X X Wings - Roulette Boneless Wings Buffalo without Celery and Dressing 610 300 34 6 0 50 4080 43 5 7 31 X X X X X X X Wings - Roulette Boneless Wings Chili-Lime without Celery and Dressing Wings - Roulette Boneless Wings Dragon-Glaze without Celery and Dressing 690740 360310 4035 66 00 5050 27202510 5071 56 1129 3234 XX XX XX XX XX XX XX Wings - Roulette Boneless Wings Garlic Parmesan without Celery and Dressing 930 590 65 11 0 50 2630 51 5 8 33 X X X X X X X Wings - Roulette Boneless Wings Whiskey-Glaze without Dressing 830 300 34 6 0 50 2360 99 5 61 31 X X X X X X X Wings - Roulette Traditional Wings BBQ without Celery and Dressing 370 250 28 6 0 80 280 14 0 12 17 X X X X X X X Wings - Roulette Traditional Wings Buffalo without Celery and Dressing 310 250 27 6 0 80 1330 0 0 0 17 X X X X X X X Wings - Roulette Traditional Wings Chile-Lime without Celery and Dressing 350 270 30 6 0 80 650 4 0 2 17 X X X X X X X Wings - Roulette Traditional Wings Dragon-Glaze without Celery and Dressing 380 250 28 6 0 80 540 14 0 11 18 X X X X X X X Wings - Roulette Traditional Wings Garlic Parm without Celery and Dressing Wings - Roulette Traditional Wings Whiskey-Glaze without Celery and Dressing 470420 390250 4327 96 00 8080 600470 284 00 127 1817 XX XX XX XX XX XX XX Wings - Roulette Wings - Side Celery (4) 5 0 0 0 0 0 15 0 0 0 0 RANGE: Wings Roulette Platter Complete 1060- Side Ranch Dressing 130 120 14 2.5 0 10 300 1 0 1 1 X X X X Side Bleu Cheese Dressing 200 190 21 4 0.5 20 310 1 0 1 2 X X X APPETIZERS Cal Fat Cal Fat Sat Tfat Chol Sod Carb Fib Sug Prot Egg Fish Milk Pnut Shell Soy Tree Wheat MSG Spinach & Artichoke Dip 760 500 55 28 1 125 2230 43 6 6 20 X X X X X X Mozzarella Sticks with Marinara 840 470 52 24 1.5 75 1400 54 8 2 39 X X X X X X Green Bean Fries with Cucumber-Wasabi Ranch Warm Pretzels with Beer Cheese FRIED 1370900 580670 6574 2125 00 855 17202850 14069 84 75 399 XX XX XX XX XX XX X Warm Pretzels with Beer Cheese Sauce IMPINGER 1120 410 46 20 0 85 2850 140 4 5 39 X X X Fridays Signature Whiskey-Glazed Sesame Chicken Strips 810 200 22 3.5 0 115 1830 119 0 115 38 X X X X X X Pan-Seared Pot Stickers with Szechwan Dipping Sauce 590 230 25 9 0 15 2150 72 2 22 18 X X X X X Fridays Signature Whiskey-Glazed Sampler (PB) 1570 530 59 15 0 260 3840 198 2 170 68 X X X X X X Fridays Signature Whiskey-Glazed Sampler (HB) 1510 520 58 15 0 255 3370 180 1 169 72 X X X X X X Fridays Signature Whiskey-Glazed Sliders - 2 with Fries 820 450 50 16 0 65 1480 69 4 18 24 X X X X X X Fridays Signature Whiskey-Glazed Sliders - 3 with Fries Fridays Signature Whiskey-Glazed Sliders - 4 with Fries 11201420 610770 6885 2228 00 100135 21002730 11693 55 2736 3546 XX XX XX XX XX XX Loaded Potato Skins 2120 830 92 26 0 90 1450 283 48 10 44 X X X X X X X Giant Onion Rings (App) with BBQ Ranch 1120 470 52 10 0 5 1540 146 9 31 14 X X X X X X X Philly Cheesesteak Eggrolls with Beer Cheese Sauce 1070 550 61 23 0 110 2000 82 3 4 47 X X X X X X Chips and Salsa 240 90 10 2 0 0 1310 29 4 2 4 X X X X X X CLASSIC FRIDAYS COMBO Each Option Listed Separately Cal Fat Cal Fat Sat Tfat Chol Sod Carb Fib Sug Prot Egg Fish Milk Pnut Shell Soy Tree Wheat MSG Fridays Combo Wings - Traditional Dragon-Glazed (add choice of dressing) 500 310 34 7 0 95 940 28 1 22 23 X X X X X X Fridays Combo Wings - Traditional Garlic Parm (add choice of dressing) Fridays Combo Wings - Traditional Frank's Buffalo (add choice of dressing) 690370 580300 6533 137 00 10095 10702520 90 00 10 2220 XX XX XX XX XX XX Fridays Combo Wings - Traditional Signature Whiskey-Glazed (add choice of dressing) 590 300 33 7 0 95 800 56 0 54 20 X X X X X X Fridays Combo Wings - Traditional Chile-Lime (add choice of dressing) 450 350 39 8 0 95 1160 7 0 4 21 X X X X X X Fridays Combo Wings - Traditional Apple Butter BBQ (add choice of dressing) 490 300 33 7 0 95 430 29 1 24 21 X X X X X X Fridays Combo Wings - Boneless Dragon-Glazed (add choice of dressing) 900 390 43 7 0 60 2970 82 7 31 42 X X X X X X Fridays Combo Wings - Boneless Garlic Parm (add choice of dressing) 1090 660 74 13 0 65 3090 63 6 10 41 X X X X X X Fridays Combo Wings - Boneless Frank's Buffalo (add choice of dressing) 770 380 42 7 0 60 4540 54 6 9 39 X X X X X X Fridays Combo Wings - Boneless Signature Whiskey Glazed (add choice of dressing) 990 380 42 7 0 60 2820 110 6 63 39 X X X X X X Fridays Combo Wings - Boneless Chile-Lime (add choice of dressing) Fridays Combo Wings - Boneless Apple Butter BBQ (add choice of dressing) 850880 430380 4842 87 00 6060 31802450 6183 67 1333 4040 XX XX XX XX XX XX Add Side Ranch Dressing 130 120 14 2.5 0 10 300 1 0 1 1 X X X X Add Side Bleu Cheese Dressing 200 190 21 4 0.5 20 310 1 0 1 2 X X X Fridays Combo Loaded Potato Skins 850 350 39 11 0 40 980 108 18 5 18 X X X X X X X Fridays Combo Mozzarella Sticks with Marinara Sauce 570 320 35 16 1 50 1000 37 5 2 26 X X X X X X Add - Fridays Combo Pan Seared Pot Stickers with Szechwan Dipping Sauce 390 150 17 6 0 10 1430 48 1 15 12 X X X X X Add - Fridays Combo Warm Pretzel with Beer Cheese Sauce FRIED 630 290 32 10 0 30 1490 68 2 2 17 X X X X X X LOADED BURGERS^ Add - Fridays Combo Warm Pretzel with Beer Cheese Sauce^ IMPINGER^^500 160 18 7 0 30 1490 68 2 2 17 X^ X^ X Seasoned Fries 230 140 15 3 0 0 230 21 2 0 2 X X X X X X Side House Salad with Bread Stick without Dressing FRIED 300 120 14 4 0 10 550 38 3 6 9 X X X X X X RANGE: House Salad with Bread Stick WITH Dressing FRIED 360- Side House Salad with Bread Stick without Dressing IMPINGER 280 100 11 3.5 0 10 550 38 3 6 9 X X RANGE: House Salad with Bread Stick WITH Dressing IMPINGER 330- Side House Salad without Bread Stick without Dressing 90 35 4 1.5 0 10 190 11 2 3 4 X X RANGE: House Salad without Bread Stick WITH Dressing 140- Toasted Challah Bun Only Udi's Toasted Gluten Free Bun Only (^280290 110140 1215 32 00 00 430470 3636 16 85 76) X XX XX X Udi's Toasted Gluten Free Bun (Difference) Add 10 Green Style Only 10 0 0 0 0 0 15 1 1 0 1 Green Style (Difference) Minus 270 BURGERS with Regular Bun Cal Fat Cal Fat Sat Tfat Chol Sod Carb Fib Sug Prot Egg Fish Milk Pnut Shell Soy Tree Wheat MSG Beyond Meat Cheeseburger without Side Fries 860 470 52 17 0 35 2770 52 5 13 44 X X X X X X Fridays Signature Whiskey Glazed Burger without Side Fries Bacon Cheeseburger without Side Fries 1140840 500500 5656 2221 00 125120 31502460 11745 22 8514 4038 X XX XX XX Loaded Cheese Fry Burger without Side Fries 1450 840 93 37 0 175 3660 99 10 14 55 X X X X X X Philly Cheesesteak Burger without Side Fries 1050 610 67 26 0 145 3180 63 2 14 48 X X X X X X Cheeseburger without Fries 770 470 52 21 0 105 2340 41 2 10 34 X X X SUBSTITUTIONS Cal Fat Cal Fat Sat Tfat Chol Sod Carb Fib Sug Prot Egg Fish Milk Pnut Shell Soy Tree Wheat MSG Beef Patty 370 270 30 12 0 85 880 1 0 0 21 Beyond Meat Patty 400 240 27 8 0 0 1350 9 3 0 30 X X Giant Onion Rings with BBQ Ranch ADD ONS (^510) Cal (^) Fat Cal (^240) Fat (^26) 4.5 Sat (^) Tfat (^0) Chol (^5) (^750) Sod (^) Carb (^61) Fib (^4) Sug (^15) Prot (^6) EggX (^) FishX (^) MilkX (^) Pnut ShellX (^) SoyX (^) Tree WheatX (^) MSGX Burger Topping - Add Avocado 60 50 5 1 0 0 0 3 3 0 1 Burger Topping - Add Bacon 60 40 4 1.5 0 10 220 1 0 1 5 SALADS Cal Fat Cal Fat Sat Tfat Chol Sod Carb Fib Sug Prot Egg Fish Milk Pnut Shell Soy Tree Wheat MSG Caesar Salad with Grilled Chicken 790 530 59 12 1 155 1770 21 7 5 45 X X X X X Caesar Salad WITHOUT Protein 600 490 54 11 1 55 1100 19 4 4 11 X X X X X Million Dollar Cobb Salad with Grilled Chicken with Ranch 1000 670 75 24 0 330 2520 21 9 8 66 X X X X Million Dollar Cobb Salad WITHOUT Protein with Ranch SALAD Protein Options (^820) Cal (^) Fat Cal (^630) Fat (^70) Sat (^23) Tfat (^0) (^230) Chol (^) (^1860) Sod (^) Carb (^19) Fib (^7) Sug (^7) Prot (^31) EggX (^) Fish MilkX (^) Pnut Shell SoyX (^) Tree Wheat MSGX Protein Only - Grilled Salmon for ALL Salads 280 140 15 2.5 0 70 570 7 1 1 29 X X Protein Only - Beyond Meat Patty for ALL Salads 400 240 27 8 0 0 1350 9 3 0 30 X X Protein Only - 6 oz. Sirloin for ALL Salads 170 70 7 2 0 75 720 2 0 1 25 X Protein Only - Chicken for ALL Salads 190 40 4.5 1 0 100 670 3 2 1 35 SOUPS & SIDE SALADS Cal Fat Cal Fat Sat Tfat Chol Sod Carb Fib Sug Prot Egg Fish Milk Pnut Shell Soy Tree Wheat MSG

Cal Fat Cal Fat Sat Tfat Chol Sod Carb Fib Sug Prot Egg Fish Milk Pnut Shell Soy Tree Wheat MSG Soup - French Onion 590 160 18 10 0 105 2230 84 5 16 21 X X X X Soup - White Cheddar Broccoli 290 180 20 11 0 50 1550 18 2 5 12 X X X SEASONAL SOUPS Soup - Chicken Noodle (SOD) Soup - Creamy Tomato Basil (SOD) 150300 22030 3.5 24 140 00 3575 1930910 1820 14 110 115 X (^) X X X Soup - New England Clam Chowder (SOD) 500 270 30 18 0 105 1560 45 2 3 14 X X X X Soup - Tortilla (SOD) 210 60 6 2.5 0 25 670 220 4 6 12 X X X X X X Side House Salad with Bread Stick without Dressing FRIED 300 120 14 4 0 10 550 38 3 6 9 X X X X X X RANGE: House Salad with Bread Stick WITH Dressing FRIED 360- Side House Salad with Bread Stick without Dressing IMPINGER 280 100 11 3.5 0 10 550 38 3 6 9 X X RANGE: House Salad with Bread Stick WITH Dressing IMPINGER 330- Side House Salad without Bread Stick without Dressing 90 35 4 1.5 0 10 190 11 2 3 4 X X RANGE: House Salad without Bread Stick WITH Dressing Side Caesar Salad with Breadstick FRIED 140-290 500 330 36 8 0 25 900 35 3 4 10 X X X X X X Side Caesar Salad with Breadstick IMPINGER 480 310 34 7 0 25 900 35 3 4 10 X X X X X Side Caesar Salad without Breadstick 290 240 27 5 0 25 540 8 2 1 5 X X X X X SALAD DRESSINGS Cal Fat Cal Fat Sat Tfat Chol Sod Carb Fib Sug Prot Egg Fish Milk Pnut Shell Soy Tree Wheat MSG Balsamic Vinaigrette 1.25fl 190 170 19 3 0 0 240 4 0 4 0 X X X BBQ Ranch 1.25fl 110 80 9 1.5 0 5 230 5 0 4 1 X X X X X Blue Cheese 1.25 fl 200 190 21 4 0.5 20 310 1 0 1 2 X X X Caesar 1.25fl Honey Mustard 1.25fl 190190 180160 2017 3.52.5 00 2015 300320 18 00 07 10 XX X X X Low Fat Balsamic Vinaigrette 1.25fl 50 15 2 0 0 0 180 9 0 5 0 X Ranch 1.25fl 130 120 14 2.5 0 10 300 1 0 1 1 X X X X Sesame Citrus 1.25fl 160 130 15 2.5 0 0 560 7 0 7 0 X X SANDWICHES Cal Fat Cal Fat Sat Tfat Chol Sod Carb Fib Sug Prot Egg Fish Milk Pnut Shell Soy Tree Wheat MSG Fridays Signature Whiskey-Glazed Chicken Sandwich without Side 1160 510 56 17 0 155 3140 107 5 64 57 X X X X X X Bacon Ranch Chicken Sandwich without Side 690 280 31 11 0 140 2100 47 7 12 56 X X X X X Southern FRIED Chicken Sandwich without Side Buffalo FRIED Chicken Sandwich without Side 920920 490490 5555 1414 00 115115 23004590 6566 55 1111 4141 XX XX XX XX XX XX Additional Items Cal Fat Cal Fat Sat Tfat Chol Sod Carb Fib Sug Prot Egg Fish Milk Pnut Shell Soy Tree Wheat MSG Seasoned Fries 230 140 15 3 0 0 230 21 2 0 2 X X X X X X Side House Salad with Bread Stick without Dressing FRIED 300 120 14 4 0 10 550 38 3 6 9 X X X X X X RANGE: House Salad with Bread Stick WITH Dressing FRIED 360- Side House Salad with Bread Stick without Dressing IMPINGER 280 100 11 3.5 0 10 550 38 3 6 9 X X RANGE: House Salad with Bread Stick WITH Dressing IMPINGER 330- Side House Salad without Bread Stick without Dressing 90 35 4 1.5 0 10 190 11 2 3 4 X X RANGE: House Salad without Bread Stick WITH Dressing Substitute Giant Onion Rings 140-290 510 240 26 4.5 0 5 750 61 4 15 6 X X X X X X X PASTAS Cal Fat Cal Fat Sat Tfat Chol Sod Carb Fib Sug Prot Egg Fish Milk Pnut Shell Soy Tree Wheat MSG Cajun Shrimp & Chicken Pasta with Breadstick FRIED 1390 540 60 28 0 225 3230 132 8 13 73 X X X X X X Cajun Shrimp & Chicken Pasta with Breadstick IMPINGER 1370 520 58 27 0 225 3230 132 8 13 73 X X X X X Chicken & Broccoli Cheese Tortelloni with Breadstick FRIED 1850 990 110 53 1 305 4970 140 12 13 78 X X X X X X Chicken & Broccoli Cheese Tortelloni with Breadstick IMPINGER 2020 1030 114 54 1 305 5330 167 13 16 83 X X X X Chicken Parmesan Pasta with Breadstick FRIED 1630 680 75 28 0.5 175 3990 161 8 16 71 X X X X X X Chicken Parmesan Pasta with Breadstick SIZZLING IMPINGER (^1610) Cal (^) Fat Cal (^650) Fat (^73) Sat (^27) Tfat 0.5 (^) (^175) Chol (^) (^3990) Sod (^161) Carb (^) Fib (^8) Sug (^16) Prot (^71) EggX (^) FishX (^) MilkX (^) Pnut ShellX (^) SoyX (^) Tree WheatX MSG Sizzling Chicken & Shrimp with Mashed Potatoes 1030 640 71 22 0.5 200 2290 41 3 9 59 X X X Sizzling Chicken & Cheese with Mashed Potatoes 930 540 60 22 0.5 185 2030 37 3 7 63 X X Sizzling Fridays Signature Whiskey-Glazed Flat Iron Steak with Mashed Potatoes 1470 700 78 34 0.5 215 3440 127 5 71 70 X X X X X X STEAKS Cal Fat Cal Fat Sat Tfat Chol Sod Carb Fib Sug Prot Egg Fish Milk Pnut Shell Soy Tree Wheat MSG New York Strip (Whiskey-Glazed) with Mashed Potatoes & Lemon-Butter Broccoli 890 270 30 11 0 200 2710 85 7 52 71 X X X New York Strip (Parmesan Butter) with Mashed Potatoes & Lemon-Butter Broccoli Sirloin (6 oz) (Parmesan Butter) & Crispy Fried Shrimp (PB) with Mashed Potatoes & 740 310 34 13 0 200 2260 36 7 5 71 X X Lemon-Butter Broccoli Sirloin (6 oz) (Parmesan Butter) & Crispy Fried Shrimp (HB) with Mashed Potatoes & 670 280 31 10 0 165 3240 63 8 10 42 X^ X^ X^ X^ X^ X Lemon-Butter Broccoli Sirloin (6 oz) (Whiskey-Glazed) with Mashed Potatoes & Lemon-Butter Broccoli 620540 270150 3017 96 00 16095 27702420 4571 76 1038 4532 X^ X^ XX^ X^ XX^ XX Sirloin (6 oz) (Parmesan Butter) with Mashed Potatoes & Lemon-Butter Broccoli 440 190 21 8 0 95 2110 36 6 4 32 X X Fridays Signature Whiskey-Glazed Sirloin (6 oz) & Crispy Fried Shrimp (PB) with Mashed Potatoes & Lemon-Butter Broccoli 690 240 26 8 0 160 3340 77 8 24 42 X X X X X X Fridays Signature Whiskey-Glazed Sirloin (6 oz) & Crispy Fried Shrimp) (HB) with Mashed Potatoes & Lemon-Butter Broccoli 630 230 25 7 0 155 2870 59 7 23 45 X X X X X X RIBS Cal Fat Cal Fat Sat Tfat Chol Sod Carb Fib Sug Prot Egg Fish Milk Pnut Shell Soy Tree Wheat MSG Fridays Big Ribs - Apple Butter BBQ (Half Rack) with Seasoned Fries & Coleslaw Fridays Big Ribs - Apple Butter BBQ (Full Rack) with Seasoned Fries & Coleslaw 1150770 480730 5381 1525 00 16080 10901820 5066 45 2335 2444 XX XX XX XX XX XX Fridays Big Ribs - Whiskey-Glazed (Half Rack) with Seasoned Fries & Coleslaw 1070 480 53 15 0 80 2070 127 5 99 23 X X X X X X Fridays Big Ribs - Whiskey-Glazed (Full Rack) with Seasoned Fries & Coleslaw 1620 730 81 25 0 160 3410 185 5 153 44 X X X X X X Fridays Signature Whiskey-Glazed Ribs (Half Rack) & Crispy Fried Shrimp (PB) with Mashed Potatoes & Lemon-Butter Broccoli 1170 440 49 16 0 165 4180 154 8 98 37 X X X X X X Fridays Signature Whiskey-Glazed Ribs (Half Rack) & Crispy Fried Shrimp (HB) with Mashed Potatoes & Lemon-Butter Broccoli 1120 430 48 16 0 155 3710 136 7 97 40 X X X X X X Fridays Big Ribs - Apple Butter BBQ (Half Rack) & Sirloin (6oz) (Parmesan Butter) with Mashed Potatoes & Lemon- Butter Broccoli 830 440 49 18 0 175 2840 52 7 16 52 X X COMBINE YOUR FAVORITES Cal Fat Cal Fat Sat Tfat Chol Sod Carb Fib Sug Prot Egg Fish Milk Pnut Shell Soy Tree Wheat MSG Side Caesar Salad with Breadstick FRIED 500 330 36 8 0 25 900 35 3 4 10 X X X X X X Side Caesar Salad with Breadstick IMPINGER 480 310 34 7 0 25 900 35 3 4 10 X X X X X Side House Salad with Bread Stick without Dressing FRIED 300 120 14 4 0 10 550 38 3 6 9 X X X X X X RANGE: House Salad with Bread Stick WITH Dressing FRIED Side House Salad with Bread Stick without Dressing IMPINGER 360-510 280 100 11 3.5 0 10 550 38 3 6 9 X X RANGE: House Salad with Bread Stick WITH Dressing IMPINGER 330- Side House Salad without Bread Stick without Dressing 90 35 4 1.5 0 10 190 11 2 3 4 X X RANGE: House Salad without Bread Stick WITH Dressing 140- Soup - French Onion 590 160 18 10 0 105 2230 84 5 16 21 X X X X Soup - White Cheddar Broccoli 290 180 20 11 0 50 1550 18 2 5 12 X X X Soup - Chicken Noodle (SOD) 150 30 3.5 0 0 35 910 18 1 1 11 X X Soup - Creamy Tomato Basil (SOD) 300 220 24 14 0 75 1930 20 4 10 5 X X Soup - New England Clam Chowder (SOD) Soup - Tortilla (SOD) 500210 27060 306 2.5 (^18 00 10525 1560670 22045 24 36 1412) X XX XX XX (^) X XX RANGE: Soups 150- Crispy FRIED Shrimp 6 (Add-On) (PB) 210 80 9 2 0 70 660 21 1 1 10 X X X X X X Crispy FRIED Shrimp 6 (Add-On) (HB) 150 80 8 1.5 0 65 190 3 0 0 13 X X X X X X Sautéed Shrimp (Add-On) 200 140 16 3 0 60 210 0 0 0 13 X X X Sesame Whiskey- Glazed Chicken Strips (Add-On) 590 130 15 2.5 0 75 1340 91 0 88 25 X X X X X X Half Rack Apple Butter BBQ Ribs (Add-On) 390 250 28 10 0 80 720 16 1 12 21 X Half Rack Whiskey-Glazed Ribs (Add-On) Half Rack Fridays Stout-Glazed Big Ribs (Add-On) (^570430 270250 3028 1010 00 8080 1340720 5828 10 5424 2020) X XX XX SIDES Cal Fat Cal Fat Sat Tfat Chol Sod Carb Fib Sug Prot Egg Fish Milk Pnut Shell Soy Tree Wheat MSG Side Cheddar Mac & Cheese 530 260 28 14 0 60 1530 49 0 3 22 X X X X Side Coleslaw 150 90 11 1.5 0 5 140 13 1 11 1 X Side Fruit Cup 50 0 0 0 0 0 0 13 1 10 1 Side Giant Onion Rings with BBQ Ranch 510 240 26 4.5 0 5 750 61 4 15 6 X X X X X X X Side Jasmine Rice 370 90 10 -- -- -- 410 63 -- -- 6 X X Side Mashed Potatoes Lemon-Butter Broccoli 13090 3545 45 22 00 155 560800 2311 15 12 34 XX X Side Seasoned Fries 230 140 15 3 0 0 230 21 2 0 2 X X X X X X CHICKEN & SEAFOOD Cal Fat Cal Fat Sat Tfat Chol Sod Carb Fib Sug Prot Egg Fish Milk Pnut Shell Soy Tree Wheat MSG Fridays Signature Whiskey-Glazed Chicken with Mashed Potatoes & Lemon-Butter Broccoli 850 160 18 6 0 215 3320 102 11 66 76 X X X Parmesan Crusted Chicken (2) with Mashed Potatoes & Lemon-Butter Broccoli 920 370 41 16 0 260 3710 55 11 9 87 X X X Crispy Chicken Tenders (PB) with Coleslaw, Seasoned Fries & Honey Mustard Dressing 1030 600 67 12 0 95 1790 74 5 20 30 X X X X X X Crispy Chicken Tenders (HB) with Coleslaw, Seasoned Fries & Honey Mustard Dressing 840 540 60 11 0 95 1030 47 4 18 30 X X X X X X

Cal Fat Cal Fat Sat Tfat Chol Sod Carb Fib Sug Prot Egg Fish Milk Pnut Shell Soy Tree Wheat MSG GLUTEN FRIENDLY KIDS Cal Fat Cal Fat Sat Tfat Chol Sod Carb Fib Sug Prot Egg Fish Milk Pnut Shell Soy Tree Wheat MSG GS - Kids Chicken Sandwich with GF Bun without Side and Drink 380 170 18 2.5 0 40 840 37 7 5 21 X X X Kids - Chicken Platter with Lemon Butter Broccoli without Drink 180 70 8 2.5 0 40 1160 12 5 3 18 X X Kids Side Fresh Fruit Cup Kids Dessert - Sundae 42050 2100 240 130 00 1350 1500 1348 10 1048 111 X X X X Kids Dessert Vanilla Ice Cream 650 250 28 15 0 140 230 94 1 88 12 X X BEVERAGES BAR - Cafe Toledo (^) Cal 190 (^) Fat Cal 35 Fat 4 Sat 2.5 (^) Tfat 0 Chol 15 Sod 30 Carb 25 Fib 1 Sug 24 Prot 1 Egg Fish Milk Pnut Shell Soy Tree Wheat MSG BAR - Hendrick's Cooler 200 0 0 0 0 0 0 28 0 26 0 BAR - House Bloody Mary 120 10 1 0 0 0 1580 7 1 1 1 BAR - Irish Coffee 140 10 1 0.5 0 5 0 14 0 14 0 BAR - Michelada 100 0 0 0 0 0 520 11 1 3 3 BAR - Mimosa Orange 110 0 0 0 0 0 0 13 1 11 1 BAR - Mimosa Ruby Red Vanilla 130 0 0 0 0 0 25 18 0 18 0 BAR - Sangria Peach BAR - Ultimate Long Island Iced Tea (^220220 00 00 00 00 00 05 3424 00 2719 ) CLASSICS Cal Fat Cal Fat Sat Tfat Chol Sod Carb Fib Sug Prot Egg Fish Milk Pnut Shell Soy Tree Wheat MSG BKF - Breakfast Potato Skins 1570 750 84 26 0.5 750 2590 149 25 8 57 BKF - Breakfast Tacos with Bacon 1150 660 74 24 0.5 525 2770 77 5 3 46 BKF - Breakfast Tacos with Sausage 1250 790 88 27 1 510 2540 74 5 3 38 BKF - Egg BLT Sandwich 1170 720 80 25 0 550 2360 70 5 5 43 BKF - French Toast 850 410 45 16 0 200 860 93 3 32 14 BKF - Friday's Egg Breakfast - Fried with Potatoes and Multi-Grain Toast without Meat 650 350 39 10 0 370 1460 54 5 6 20 BKF - Friday's Egg Breakfast - Scrambled with Potatoes and Multi-Grain Toast without Meat RANGE - Friday's Egg Breakfast 810-860 680 360 41 10 0 455 1210 54 5 6 23 BKF - Kids Egg Breakfast with Fried Egg, Potatoes without Meat 390 260 29 7 0 185 1100 23 3 0 9 BKF - Kids Egg Breakfast with Scrambled Eggs, Potatoes without Meat" 450 300 33 8 0 340 850 23 3 1 14 RANGE - Kids Egg Breakfast 520- BKF - Kids French Toast 630 340 38 12 0 100 570 64 2 23 7 BKF - Oatmeal 330 100 11 4.5 0 20 65 55 4 42 5 WAFFLES Cal Fat Cal Fat Sat Tfat Chol Sod Carb Fib Sug Prot Egg Fish Milk Pnut Shell Soy Tree Wheat MSG BKF - Chicken & Waffles HB (Fresh) BKF - Chicken & Waffles HB (Premade) (^700870 170310 1934 45 00 15575 1440990 108111 22 4044 ) BKF - Chicken & Waffles PB (Fresh) 840 220 25 5 0 75 2050 130 3 41 27 BKF - Chicken & Waffles PB (Premade) 1010 360 40 6 0 155 1600 133 3 45 30 BKF - Strawberry Waffle (Fresh) 380 50 6 1.5 0 15 1130 77 3 29 6 BKF - Strawberry Waffle (Premade) 540 190 21 2.5 0 95 680 80 4 34 9 OMELETS Cal Fat Cal Fat Sat Tfat Chol Sod Carb Fib Sug Prot Egg Fish Milk Pnut Shell Soy Tree Wheat MSG BKF - Omelet Bacon Cheddar with Potatoes and Multi-Grain Toast 1090 660 73 24 0.5 740 2220 60 5 8 47 BKF - Omelet Spinach Florentine with Potatoes and Multi-Grain Toast BKF - Steak 6 oz & Eggs Fried with Potatoes and Multi-Grain Toast without Meat Choice (^940920 520510 5857 1616 00 690455 17902270 6157 85 87 ) BKF - Steak 6 oz & Eggs Scrambled with Potatoes and Multi-Grain Toast without Meat Choice 960 530 59 17 0 540 2010 57 5 7 49 RANGE : Steak & Eggs 1080- SIDES Cal Fat Cal Fat Sat Tfat Chol Sod Carb Fib Sug Prot Egg Fish Milk Pnut Shell Soy Tree Wheat MSG BKF - Side Bacon (3) 120 80 8 3 0 20 450 1 0 1 11 BKF - Side Fruit 50 5 0 0 0 0 0 12 2 9 1 BKF - Side Multi-Grain Toast & Butter 190 40 4.5 1.5 0 0 290 30 2 5 5 BKF - Side Sausage Links (3) 200 180 20 7 0 35 430 0 0 0 5 BKF - Side Seasoned Fries 4 oz 230 140 15 3.5 0 0 240 21 2 1 3 Range Required FAMILY MEAL BOX Fried Chicken and Shrimp Box Serves 4-6 Cal Fat Cal Fat Sat Tfat Chol Sod Carb Fib Sug Prot Egg Fish Milk Pnut Shell Soy Tree Wheat MSG Crispy Chicken Tenders Only (PB) with Honey Mustard 2740 1600 178 30 1 380 5940 168 6 40 108 X X X X X X Crispy Chicken Tenders Only (HB) with Honey Mustard 2010 1350 150 25 1.5 370 2880 60 1 35 107 X X X X X X Fried Shrimp Only (PB) with Cocktail Sauce 1370 510 57 11 0 410 6210 154 7 31 62 X X X X X X Fried Shrimp Only (HB) with Cocktail Sauce 1030 460 51 8 0 375 3380 50 3 27 82 X X X X X X Seasoned Fries 920 540 61 13 0 0 960 84 10 3 10 X X X X X X House Salad without Dressing 270 110 12 5 0 25 560 32 6 7 12 X X RANGE: Fried Chicken and Shrimp Box (PB)^ Caesar Salad^ 5560-6280^1120 1080950 106120 2127 1.50.5^105525 2020 14830 65 672 12917 X X^ X X^ X X^ X X X^ X X X RANGE: Fried Chicken and Shrimp Box (HB) 4480-5200 1080 120 27 0.5 525 148 5 72 129 X X X X X X X Pasta Platter Cal Fat Cal Fat Sat Tfat Chol Sod Carb Fib Sug Prot Egg Fish Milk Pnut Shell Soy Tree Wheat MSG Cajun Shrimp & Chicken Pasta Only 3560 1330 148 75 1.5 685 6640 315 19 29 213 X X X X X Chicken Parmesan Pasta Only 4230 1760 196 76 1.5 530 10900 401 20 39 199 X X X X X X Garlic Breadsticks Only FRIED 2550 1030 114 30 0 0 4320 324 12 36 60 X X X X X X Garlic Breadsticks Only IMPINGER 2280 760 84 24 0 0 4320 324 12 36 60 X X House Salad without Dressing 270 110 12 5 0 25 560 32 6 7 12 X X RANGE: Pasta Box FRIED^ Caesar Salad^ 10860-11580^1120 1080950 106120 2127 1.50.5^105525 2020 14830 65 672 12917 X X^ X X^ X X^ X X X^ X X X RANGE: Pasta Box IMPINGER 10590-11310 1080 120 27 0.5 525 148 5 72 129 X X X X X X X Fridays Favorite Box Cal Fat Cal Fat Sat Tfat Chol Sod Carb Fib Sug Prot Egg Fish Milk Pnut Shell Soy Tree Wheat MSG Cajun Shrimp & Chicken Pasta Only 3560 1330 148 75 1.5 685 6640 315 19 29 213 X X X X X Parmesan Crusted Chicken Only 2070 850 95 36 0.5 730 7050 65 16 17 243 X X X Garlic Breadsticks FRIED 2550 1030 114 30 0 0 4320 324 12 36 60 X X X X X X Garlic Breadsticks IMPINGER 2280 760 84 24 0 0 4320 324 12 36 60 X X House Salad without Dressing Caesar Salad 1120270 110950 10612 215 1.5 (^0 10525 2020560 3230 66 76 1217) X X XX (^) X XX RANGE: Fridays Favorites Box FRIED 8710-9430 1080 120 27 0.5 525 148 5 72 129 X X X X X X X RANGE: Fridays Favorites Box IMPINGER 8440-9160 1080 120 27 0.5 525 148 5 72 129 X X X X X X X Grilled Chicken & Ribs Platter Cal Fat Cal Fat Sat Tfat Chol Sod Carb Fib Sug Prot Egg Fish Milk Pnut Shell Soy Tree Wheat MSG Apple Butter BBQ Ribs Only without Side Sauce 1550 990 110 40 0 310 2890 63 2 48 82 X X Side Apple Butter BBQ Sauce 6 fl 350 10 1 0 0 0 580 86 1 71 2 X X Grilled Chicken Breast Only 1130 240 26 7 0 600 4010 16 14 6 208 Seasoned Fries 460 270 30 7 0 0 480 42 5 1 5 X X X X X X Sweet Potato Fries Mashed Potatoes 780540 350140 3916 188 00 550 10002250 10191 125 305 117 X X XX X X X Lemon-Butter Broccoli 190 90 10 4 0 10 1590 22 10 4 7 X X Cheddar Mac & Cheese 1060 510 57 27 0 120 3060 98 0 6 43 X X X X Coleslaw 600 380 42 6 0 15 570 52 5 44 3 X House Salad without Dressing 270 110 12 5 0 25 560 32 6 7 12 X X Caesar Salad 1120 950 106 21 1.5 105 2020 30 6 6 17 X X X X X RANGE: Grilled Chicken & Ribs Box 3840-6380 1080 120 27 0.5 525 148 5 72 129 X X X X X X X Bucket of Bones Box Whiskey-Glazed Ribs (^) Only without Side Sauce 2300 Cal (^) Fat Cal 1070 Fat 119 (^) Sat 42 Tfat 0 Chol 310 (^) 5380 Sod (^) Carb 232 Fib 3 Sug 217 (^) Prot 81 Egg Fish Milk Pnut Shell SoyX Tree WheatX MSG Side Whiskey-Glaze 6 fl 660 0 0 0 0 0 1680 168 0 162 0 X X Apple Butter BBQ Chicken Wings Only without Side Sauce 1470 990 110 25 0 315 1130 57 1 47 68 X X X X X X Side Apple Butter BBQ Sauce 6 fl 350 10 1 0 0 0 580 86 1 71 2 X X Seasoned Fries 460 270 30 7 0 0 480 42 5 1 5 X X X X X X Sweet Potato Fries 780 350 39 18 0 0 1000 101 12 30 7 X X X X X X Mashed Potatoes 540 140 16 8 0 55 2250 91 5 5 11 X Seasonal Vegetables - Asparagus Seasonal Vegetables - Brussels Sprouts 150240 13090 1014 45 00 1015 1080890 1223 68 45 117 XX XX Seasonal Vegetables - Green Beans 220 120 14 5 0 15 1020 23 9 10 9 X X Seasonal Vegetables - Lemon-Butter Broccoli 190 90 10 4 0 10 1590 22 10 4 7 X X Seasonal Vegetables - Mixed Veggies 160 90 10 4 0 10 930 17 6 6 4 X X Cheddar Mac & Cheese 1060 510 57 27 0 120 3060 98 0 6 43 X X X X Coleslaw 600 380 42 6 0 15 570 52 5 44 3 X House Salad without Dressing 270 110 12 5 0 25 560 32 6 7 12 X X FAMILY MEALS BREAKFAST MENU

Cal Fat Cal Fat Sat Tfat Chol Sod Carb Fib Sug Prot Egg Fish Milk Pnut Shell Soy Tree Wheat MSG Caesar Salad 1120 950 106 21 1.5 105 2020 30 6 6 17 X X X X X RANGE: Bones Box 5590-8130 1080 120 27 0.5 525 148 5 72 129 X X X X X X X Whisky-Glazed Platter Cal Fat Cal Fat Sat Tfat Chol Sod Carb Fib Sug Prot Egg Fish Milk Pnut Shell Soy Tree Wheat MSG Whiskey-Glazed Chicken Whiskey-Glazed Ribs Only Only without Side Sauce without Side Sauce 14602300 1070240 11926 427 00 600310 48505380 100232 143 21787 20881 XX XX Side Whiskey-Glaze 6 fl 660 0 0 0 0 0 1680 168 0 162 0 X X Seasoned Fries 460 270 30 7 0 0 480 42 5 1 5 X X X X X X Sweet Potato Fries 780 350 39 18 0 0 1000 101 12 30 7 X X X X X X Mashed Potatoes 540 140 16 8 0 55 2250 91 5 5 11 X Seasonal Vegetables - Asparagus 150 90 10 4 0 10 890 12 6 4 7 X X Seasonal Vegetables - Brussels Sprouts 240 130 14 5 0 15 1080 23 8 5 11 X X Seasonal Vegetables - Green Beans 220 120 14 5 0 15 1020 23 9 10 9 X X Seasonal Vegetables - Lemon-Butter Broccoli Seasonal Vegetables - Mixed Veggies 190160 9090 1010 44 00 1010 1590930 2217 106 46 74 XX XX Cheddar Mac & Cheese 1060 510 57 27 0 120 3060 98 0 6 43 X X X X Coleslaw 600 380 42 6 0 15 570 52 5 44 3 X House Salad without Dressing 270 110 12 5 0 25 560 32 6 7 12 X X Caesar Salad 1120 950 106 21 1.5 105 2020 30 6 6 17 X X X X X RANGE: Whiskey-Glazed Box 5230-7770 1080 120 27 0.5 525 148 5 72 129 X X X X X X X DESSERT BOX Serves 4-6 Cal Fat Cal Fat Sat Tfat Chol Sod Carb Fib Sug Prot Egg Fish Milk Pnut Shell Soy Tree Wheat MSG Chocolate Chip Cookies Chocolate Chip Cookies & Brownies 12002730 1200540 13360 2160 32 25030 1310750 150359 612 25578 1225 XX XX (^) X XX (^) X XX LUNCH BOX Serves 4-6 Cal Fat Cal Fat Sat Tfat Chol Sod Carb Fib Sug Prot Egg Fish Milk Pnut Shell Soy Tree Wheat MSG Chicken Caesar Salad 1880 1160 128 28 2 425 4580 55 16 11 133 X X X X X Million Dollar Cobb Salad with Chicken and Ranch Dressing 2230 1390 154 49 0.5 755 5720 54 22 21 167 X X X X Chicken Caesar Wraps 2960 1470 164 47 2 275 5850 257 21 12 116 X X X X X Million Dollar Cobb Wraps 3500 1770 196 68 0.5 610 7580 284 28 24 156 X X X X X Whiskey-Glazed Sliders 2970 1580 175 63 0 335 6250 239 7 89 109 X X X X Chinese Chicken Salad with Sesame Citrus Dressing Chinese Chicken Wrap with Sesame Citrus Dressing 22903560 13301660 148184 2746 00 300155 63808050 132374 2028 9289 122114 XX XX XX SIDES Serves 4-6 Cal Fat Cal Fat Sat Tfat Chol Sod Carb Fib Sug Prot Egg Fish Milk Pnut Shell Soy Tree Wheat MSG Seasoned Fries 460 270 30 7 0 0 480 42 5 1 5 X X X X X X Sweet Potato Fries 780 350 39 18 0 0 1000 101 12 30 7 X X X X X X Mashed Potatoes 540 140 16 8 0 55 2250 91 5 5 11 X Lemon-Butter Broccoli 190 90 10 4 0 10 1590 22 10 4 7 X X Cheddar Mac & Cheese 1060 510 57 27 0 120 3060 98 0 6 43 X X X X Coleslaw 600 380 42 6 0 15 570 52 5 44 3 X SALAD DRESSINGS Serves 4-6 Balsamic Vinaigrette Cal 910 (^) Fat Cal 840 Fat 93 Sat 15 Tfat 0 Chol 0 (^) 1140 Sod (^) Carb 20 Fib 1 Sug 17 Prot 1 Egg Fish MilkX Pnut Shell SoyX Tree WheatX MSG BBQ Ranch 510 400 45 7 0 35 1100 25 0 19 3 X X X X X Blue Cheese 970 910 101 20 2.5 100 1510 7 1 5 8 X X X Caesar 890 860 96 16 1.5 85 1440 7 1 2 4 X X X X Citrus Sesame 780 650 72 12 0 0 2700 36 0 36 0 X X Honey Mustard 910 750 83 13 1 75 1540 40 1 35 2 X Low Fat Balsamic Vinaigrette 250 80 9 1 0 0 860 45 0 23 0 X BEVERAGES HALF GALLON JUG Serves 4-6^ Ranch^640 Cal^ Fat Cal^600 Fat^67 Sat^11 Tfat^0 Chol^50^1460 Sod^ Carb^7 Fib^0 Sug^4 Prot^3 EggX^ Fish MilkX^ Pnut Shell SoyX^ Tree Wheat MSGX Freshly Brewed Iced Tea Unsweet 20 0 0 0 0 0 55 6 0 0 0 Freshly Brewed Iced Tea Sweet 930 0 0 0 0 0 50 240 0 235 0 Minute Made Lemonade 880 0 0 0 0 0 120 232 0 224 0 Strawberry Lemonade 1150 5 0 0 0 0 100 301 8 278 2 Mango Peach Lemonade 1290 0 0 0 0 0 105 328 0 315 0 Strawberry Passion Tea 860 0 0 0 0 0 50 210 6 181 1 Watermelon Tea Arnold Palmer 940950 00 00 00 00 00 30050 235252 00 227224 00 Range Required APPETIZER PLATTERS (SMALL serves 4-6; LARGE serves 8-12) Wing Me Platter - LARGE Traditional Wings without Dressing & Celery Cal Fat Cal Fat Sat Tfat Chol Sod Carb Fib Sug Prot Egg Fish Milk Pnut Shell Soy Tree Wheat MSG Traditional Wings Apple Butter BBQ (15 ea) 1100 740 83 19 0 235 850 43 1 35 51 X X X X X X Traditional Wings Chile-Lime (15 ea) 1050 820 91 19 0 235 1940 11 0 6 52 X X X X X X Traditional Wings Dragon-Glaze (15 ea) 1130 760 84 19 0 235 1620 42 1 33 54 X X X X X X Traditional Wings Franks Red Hot Buffalo (15 ea) 930 740 82 19 0 235 3980 0 0 0 50 X X X X X X Traditional Wings Garlic Parmesan (15 ea) 1410 1170 130 27 0.5 245 1800 12 0 2 53 X X X X X X Traditional Wings Whiskey-Glaze (15 ea) 1260 740 82 19 0 235 1400 84 0 81 50 X X X X X X Celery (24 ea) Side Blue Cheese Dressing (8 fl oz) (^130015 12100 1350 270 03 1350 201075 39 21 17 111) X X X Side Ranch Dressing (8 fl oz) 860 800 89 15 0 70 1940 9 0 5 4 X X X X RANGE: Wing Me Platter LARGE Traditional Wings Includes Dressing & Celery 4580- Wing Me Platter - SMALL Traditional Wings without Dressing & Celery Cal Fat Cal Fat Sat Tfat Chol Sod Carb Fib Sug Prot Egg Fish Milk Pnut Shell Soy Tree Wheat MSG Traditional Wings Apple Butter BBQ (6 ea) 490 300 33 7 0 95 410 29 0 24 21 X X X X X X Traditional Wings Chile-Lime (6 ea) 450 350 39 8 0 95 1140 7 0 4 21 X X X X X X Traditional Wings Dragon-Glaze (6 ea) 500 310 34 7 0 95 930 28 1 22 23 X X X X X X Traditional Wings Franks Red Hot Buffalo (6 ea) 370 300 33 7 0 95 2500 0 0 0 20 X X X X X X Traditional Wings Garlic Parmesan (6 ea) Traditional Wings Whiskey-Glaze (6 ea) 690590 580300 6533 137 00 10095 1050780 568 00 154 2220 XX XX XX XX XX XX Celery (12 ea) 10 0 0 0 0 0 40 1 1 1 0 Side Blue Cheese Dressing (4 fl oz) 650 610 67 13 1.5 65 1010 4 0 3 6 X X X Side Ranch Dressing (4 fl oz) 430 400 44 7 0 35 970 5 0 2 2 X X X X RANGE: Wing Me Platter SMALL Traditional Wings Including Dressing & Celery 1920- Wing Me Platter - LARGE Boneless Wings without Dressing & Celery Cal Fat Cal Fat Sat Tfat Chol Sod Carb Fib Sug Prot Egg Fish Milk Pnut Shell Soy Tree Wheat MSG Boneless Wings Apple Butter BBQ (20 oz) 1610 690 76 13 0 110 4430 155 12 63 72 X X X X X X Boneless Wings Chile-Lime (20 oz) Boneless Wings Dragon-Glaze (20 oz) 15401640 790710 8878 1413 00 110110 58905470 111153 1112 2461 7276 XX XX XX XX XX XX Boneless Wings Franks Red Hot Buffalo (20 oz) 1380 680 76 13 0 110 8610 97 11 16 70 X X X X X X Boneless Wings Garlic Parmesan (20 oz) 2020 1250 139 24 1 115 5710 114 11 18 74 X X X X X X Boneless Wings Whiskey-Glaze (20 oz) 1820 680 76 13 0 110 5170 209 11 124 70 X X X X X X Celery (24 ea) 15 0 0 0 0 0 75 3 2 1 1 Side Blue Cheese Dressing (8 fl oz) 1300 1210 135 27 3 135 2010 9 1 7 11 X X X Side Ranch Dressing (8 fl oz) 860 800 89 15 0 70 1940 9 0 5 4 X X X X RANGE: Wing Me Platter - SMALL Boneless Wings without Dressing & Celery Wing Me Platter LARGE Boneless Includes Dressing & Celery (^) 6380-9380 Cal Fat Cal Fat Sat Tfat Chol Sod Carb Fib Sug Prot Egg Fish Milk Pnut Shell Soy Tree Wheat MSG Boneless Wings Apple Butter BBQ (8 oz) 670 280 31 5 0 45 1810 68 5 30 29 X X X X X X Boneless Wings Chile-Lime (8 oz) 630 330 36 6 0 45 2540 46 4 10 29 X X X X X X Boneless Wings Dragon-Glaze (8 oz) 680 280 31 5 0 45 2330 67 5 29 31 X X X X X X Boneless Wings Franks Red Hot Buffalo (8 oz) 550 270 30 5 0 45 3900 39 4 6 28 X X X X X X Boneless Wings Garlic Parmesan (8 oz) 870 560 62 11 0 45 2450 47 5 8 30 X X X X X X Boneless Wings Whiskey-Glaze (8 oz) 770 270 30 5 0 45 2180 95 4 60 28 X X X X X X Celery (12 ea) 10 0 0 0 0 0 40 1 1 1 0 Side Blue Cheese Dressing (4 fl oz) Side Ranch Dressing (4 fl oz) 650430 610400 6744 137 1.5 0 6535 1010970 45 00 32 62 XX XX XX X RANGE: Wing Me Platter SMALL Boneless Includes Dressing & Celery 2640- Wing Me Platter - LARGE Combination Wings without Dressing & Celery Cal Fat Cal Fat Sat Tfat Chol Sod Carb Fib Sug Prot Egg Fish Milk Pnut Shell Soy Tree Wheat MSG Boneless Wings Apple Butter BBQ (20 oz) 1610 690 76 13 0 110 4430 155 12 63 72 X X X X X X Boneless Wings Chile-Lime (20 oz) 1540 790 88 14 0 110 5890 111 11 24 72 X X X X X X Boneless Wings Dragon-Glaze (20 oz) 1640 710 78 13 0 110 5470 153 12 61 76 X X X X X X Boneless Wings Franks Red Hot Buffalo (20 oz) 1380 680 76 13 0 110 8610 97 11 16 70 X X X X X X Boneless Wings Garlic Parmesan (20 oz) Boneless Wings Whiskey-Glaze (20 oz) 20201820 1250680 13976 2413 10 115110 57105170 114209 1111 12418 7470 XX XX XX XX XX XX Traditional Wings Apple Butter BBQ (15 ea) 1100 740 83 19 0 235 850 43 1 35 51 X X X X X X PLATTERS

Range Required

  • Around The World Of Dumplings 1330 650 72 19 0.5 APPETIZERS (kcal)Cals Fat Cals Fat (g) SatFat (g) TransFat (g) Chol (mg) (mg) Sod Carbs (g) Fiber (g) Sugar (g) Prot (g)
  • Potato Skins Of The World
  • World Wing Quad Bone-In Wings ONLY (16 ea) with Buffalo Sauce Option
  • World Wing Quad Bone-In Wings ONLY (16 ea) with Garlic Parmesan Option
  • World Wing Quad Bone-In Wings ONLY (16 ea) with Guava BBQ Option
  • World Wing Quad Bone-In Wings ONLY (16 ea) with Spicy Hot Mustard Option
  • World Wing Quad Boneless Wings ONLY (24 ea) with Buffalo Sauce Option
  • World Wing Quad Boneless Wings ONLY (24 ea) with Garlic Parmesan Option
  • World Wing Quad Boneless Wings ONLY (24 ea) with Guava BBQ Option
  • World Wing Quad Boneless Wings ONLY (24 ea) with Spicy Hot Mustard Option
  • World Wing Quad Dipping Sauce (Marinara Only) 35 25 2.5
  • World Wing Quad Dipping Sauce (Blue Cheese Only) 200 190 21 4 0.5
  • World Wing Quad Dipping Sauce (Ranch Only) 130 120 14 2.5
  • RANGE: World Wing Quad Complete 1160-
    • Churro Brownie Sundae DESSERTS (kcal)Cals Fat Cals Fat (g) SatFat (g) TransFat (g) Chol (mg) (mg) Sod Carbs (g) Fiber (g) Sugar (g) Prot (g)
    • Cookies & Cream Tsunami Cake