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A comprehensive list of key concepts and definitions relevant to psychotherapy, covering various theoretical approaches, therapeutic techniques, and essential elements of the therapeutic process. It includes terms related to stages of learning, boundary maintenance, person-centered therapy, cognitive behavioral therapy (cbt), defense mechanisms, family therapy, and more. The document serves as a valuable resource for students and professionals seeking to understand the fundamental principles and terminology of psychotherapy.
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Stages of Learning - --CORRECT ANSWER Model describing levels of competence in learning. Sleep hygiene - --CORRECT ANSWER Practices promoting better sleep quality and duration. Boundary maintenance - --CORRECT ANSWER Establishing clear limits in therapeutic relationships. Person-centered psychotherapy - --CORRECT ANSWER Therapy emphasizing client autonomy and self-discovery. Unfinished business - --CORRECT ANSWER Emotional issues unresolved from past experiences. Empty-chair dialogue - --CORRECT ANSWER Technique for addressing unresolved feelings with others. Confluence - --CORRECT ANSWER Blurring boundaries between self and others' beliefs.
Introjection - --CORRECT ANSWER Adopting others' beliefs without critical evaluation. Cognitive Behavioral Therapy (CBT) - --CORRECT ANSWER Focuses on modifying dysfunctional thoughts and behaviors. Core problems - --CORRECT ANSWER Fundamental issues needing identification in personality disorders. Schemas - --CORRECT ANSWER Cognitive frameworks influencing perception and behavior. Emotional regulation - --CORRECT ANSWER Ability to manage and respond to emotional experiences. Therapeutic relationship - --CORRECT ANSWER Professional bond essential for effective therapy. Process interventions - --CORRECT ANSWER Techniques aimed at enhancing therapeutic dialogue. Nondirective approach - --CORRECT ANSWER Counseling style allowing client-led exploration. Unconscious Incompetency - --CORRECT ANSWER Lack of awareness of one's incompetence. Conscious Incompetency - --CORRECT ANSWER Awareness of one's lack of skills. Conscious Competency - --CORRECT ANSWER Skillful performance with awareness and effort.
Primitive Defenses - --CORRECT ANSWER Basic psychological mechanisms for coping with stress. Mature Defense Mechanisms - --CORRECT ANSWER Advanced strategies for managing emotional conflict. Cognitive Triad - --CORRECT ANSWER Negative thought patterns affecting emotions and behaviors. Altruism - --CORRECT ANSWER Helping others as a therapeutic factor in groups. Universality - --CORRECT ANSWER Realizing shared experiences among group members. Imparting of Information - --CORRECT ANSWER Sharing knowledge as a therapeutic intervention. Therapeutic Benefit - --CORRECT ANSWER Positive outcomes from therapeutic interventions. Family Therapy Initial Contact - --CORRECT ANSWER Assessing family dynamics and presenting problems. Dynamic Supportive Therapy - --CORRECT ANSWER Assists patients with reality testing and social skills. Reality Testing - --CORRECT ANSWER Evaluating perceptions against actual experiences. Impulse Control - --CORRECT ANSWER Ability to resist immediate urges or temptations.
Affect Modulation - --CORRECT ANSWER Regulating emotional responses to situations. Interpersonal Awareness - --CORRECT ANSWER Understanding social dynamics and relationships. Empathy - --CORRECT ANSWER Ability to understand and share another's feelings. Advocacy - --CORRECT ANSWER Supporting patients' needs and promoting independence. Encourage Patient Activity - --CORRECT ANSWER Promoting engagement in self-directed tasks. Psychoanalytic Therapy - --CORRECT ANSWER Focus on deep analysis of patient-therapist relationship. Psychic Determinism - --CORRECT ANSWER Belief that all thoughts and behaviors have causes. Supportive Psychodynamic Psychotherapy - --CORRECT ANSWER Focus on feelings, life stresses, and problem-solving. Direct Advice - --CORRECT ANSWER Providing specific suggestions to guide patient behavior. Solution Focused Therapy - --CORRECT ANSWER Emphasizes potential solutions rather than problem origins. Clinical Practice Guidelines - --CORRECT ANSWER Standards for psychodynamic therapy in psychiatric disorders.
Borderline Pathology - --CORRECT ANSWER Mental health issues from separation-individuation problems. Separation-Individuation - --CORRECT ANSWER Process of developing individual identity from caregivers. Practicing Stage - --CORRECT ANSWER Phase where child explores independence. Rapprochement Stage - --CORRECT ANSWER Phase of seeking closeness after independence. Conflict Management - --CORRECT ANSWER Strategies to resolve disagreements effectively. Neuroscience Advances - --CORRECT ANSWER Recent findings on brain function and behavior. Prefrontal Cortex - --CORRECT ANSWER Brain region for decision-making and emotional regulation. Psychodynamic Psychotherapy - --CORRECT ANSWER Therapy focusing on unconscious processes and past experiences. Emotional Triggers - --CORRECT ANSWER Responses linked to past experiences affecting present behavior. Change Agent - --CORRECT ANSWER Element that facilitates transformation in therapy. Cultural Syndrome - --CORRECT ANSWER Group of symptoms recognized within a cultural context.
Cultural Idiom of Distress - --CORRECT ANSWER Cultural expression of emotional suffering. Yalom's Therapeutic Factors - --CORRECT ANSWER Elements that promote healing in group therapy. Behavioral Rehearsal - --CORRECT ANSWER Practicing behaviors in a therapeutic setting. Social Skills Training - --CORRECT ANSWER Teaching interpersonal skills for better social interactions. Cognitive Distortion - --CORRECT ANSWER Inaccurate thought patterns affecting perception. Fallacy of Attachment - --CORRECT ANSWER Belief that relationships solve all personal issues. Overgeneralization - --CORRECT ANSWER Drawing broad conclusions from limited experiences. Resilience Zone - --CORRECT ANSWER Optimal range of stress tolerance for individuals. Coping Strategies - --CORRECT ANSWER Methods to manage stress and emotional challenges. Social Learning - --CORRECT ANSWER Therapeutic factor in all therapy groups. Intent vs. Impact - --CORRECT ANSWER Discrepancy between one's intent and actual effect. Social Skills - --CORRECT ANSWER Learned in therapy, useful in future interactions. Family Life Cycle - --CORRECT ANSWER Key emotional transitions through family stages.
Cross-Cultural Research - --CORRECT ANSWER Studies show culture influences psychiatric disorder definitions. Neurobiological Mechanisms - --CORRECT ANSWER Consistent links to stress across cultures. Schizoid Personality - --CORRECT ANSWER Pathological outcome from intimacy vs. isolation stage. Evidenced-Based Guidelines - --CORRECT ANSWER Based on systematic reviews of randomized controlled studies. Psychotropic Medication - --CORRECT ANSWER May interfere with learning in psychotherapy. Therapeutic Value - --CORRECT ANSWER Corrective reliving of early familial conflicts. Family Therapy Treatment - --CORRECT ANSWER Devoted to constructive family member interactions. Psychotherapy and Medication - --CORRECT ANSWER Both produce physiological brain changes. Modeling - --CORRECT ANSWER Learning by observing others' behaviors in therapy. Spectator therapy - --CORRECT ANSWER Observation of therapy by group members. Copy-cat phenomenon - --CORRECT ANSWER Imitating behaviors observed in therapy.
Universality - --CORRECT ANSWER Shared experiences among group therapy members. Freud's Psychosexual stages - --CORRECT ANSWER Stages of sexual identity development in childhood. Age range for sexual identity development - --CORRECT ANSWER Occurs from 18 months to 6 years. Social microcosm - --CORRECT ANSWER Group dynamics reflecting individual relationships. Corrective emotional experience - --CORRECT ANSWER Therapeutic relationship that heals past emotional wounds. Abreaction - --CORRECT ANSWER Intense emotional release during psychotherapy. Immediacy - --CORRECT ANSWER Focus on present feelings in therapy sessions. Minuchin's family patterns - --CORRECT ANSWER Common dynamics include enmeshed and disengaged families. Avoidance in therapy - --CORRECT ANSWER Missing sessions indicates reluctance to engage. Relapse prevention plan - --CORRECT ANSWER Strategy to manage triggers for addictive behaviors. Triggers in gambling addiction - --CORRECT ANSWER Identifying factors that lead to gambling urges.
Stage 1 of DBT - --CORRECT ANSWER Initial stage focusing on behavioral control and skills. Existential Freedom - --CORRECT ANSWER Capacity to choose and shape one's own destiny. Family-Centered Approach - --CORRECT ANSWER Treatment model focusing on family dynamics and engagement. Gestalt Therapy - --CORRECT ANSWER Therapy emphasizing awareness of present experiences. Focusing in Gestalt - --CORRECT ANSWER Creative experimentation to enhance bodily awareness. Traditional Therapeutic Frame - --CORRECT ANSWER Boundaries maintaining professional therapist-patient relationship. Holism in Therapy - --CORRECT ANSWER Concept that integrates mind, body, and spirit. Chemical Imbalance - --CORRECT ANSWER Biological dysfunction contributing to mental health issues. Stigma of Mental Illness - --CORRECT ANSWER Negative perceptions affecting treatment and expression of symptoms. Life Review Therapy (LRT) - --CORRECT ANSWER Therapeutic process recalling significant life experiences.
Reminiscence Therapy (RT) - --CORRECT ANSWER Therapy focusing on recalling past memories for healing. Mindfulness Strategy - --CORRECT ANSWER Technique promoting present-moment awareness and acceptance. Patient Relapse Concerns - --CORRECT ANSWER Patient's fear of returning to substance use. Creative Experimentation - --CORRECT ANSWER Innovative techniques used to explore patient experiences. Body Awareness - --CORRECT ANSWER Understanding physical sensations related to emotions. Humanistic-Existential Concept - --CORRECT ANSWER Focus on individual uniqueness and holistic treatment. Therapeutic Boundaries - --CORRECT ANSWER Limits set to maintain professional relationships. Engagement in Services - --CORRECT ANSWER Involvement of families in therapeutic processes. Unique Patient Experiences - --CORRECT ANSWER Recognition of individual differences in therapy. Synergistic Fashion - --CORRECT ANSWER Integrated functioning of mind, body, and spirit. Reminiscence Therapy - --CORRECT ANSWER Therapeutic technique using memory recall for healing.
Shame-Attacking Therapy - --CORRECT ANSWER CBT aimed at reducing shame through exposure. Exposure Therapy - --CORRECT ANSWER Gradual exposure to feared stimuli to reduce anxiety. Cognitive Rehearsal - --CORRECT ANSWER Practicing responses to anxiety-provoking situations mentally. Guided Relaxation and Meditation - --CORRECT ANSWER Techniques promoting relaxation and mindfulness. Help Now! Skills - --CORRECT ANSWER Immediate coping strategies for distress management. Somatic Approaches - --CORRECT ANSWER Therapies focusing on bodily sensations and experiences. EMDR - --CORRECT ANSWER Eye Movement Desensitization and Reprocessing for trauma. Dialectical Behavior Therapy (DBT) - --CORRECT ANSWER Therapy combining cognitive- behavioral techniques with mindfulness. Borderline Personality Disorder - --CORRECT ANSWER Mental health condition characterized by emotional instability. Self-Fulfillment Focus - --CORRECT ANSWER Therapeutic goal of achieving personal growth and satisfaction.
Self-Efficacy Focus - --CORRECT ANSWER Building confidence in one's ability to manage challenges. Termination Strategies - --CORRECT ANSWER Planning for ending therapy relationships effectively. Therapy Goals - --CORRECT ANSWER Objectives set for patient progress in therapy. Therapeutic Relationship - --CORRECT ANSWER Professional bond between therapist and patient. Mutual Decision - --CORRECT ANSWER Agreement between therapist and patient to end therapy. Checklist for Termination - --CORRECT ANSWER Tool to assess readiness for ending therapy. Congruence - --CORRECT ANSWER Therapist's authenticity and transparency in therapy. Unconditional Positive Regard - --CORRECT ANSWER Non-judgmental acceptance of the patient by therapist. Accurate Empathic Understanding - --CORRECT ANSWER Therapist's deep comprehension of patient's feelings. Dialectical Behavior Therapy (DBT) - --CORRECT ANSWER Therapeutic approach for emotional regulation and skills. Stage 1 of DBT - --CORRECT ANSWER Focus on stabilizing the patient and reducing self-harm.
Therapy Termination Strategies - --CORRECT ANSWER Methods for concluding therapy with patients. Persuasive Dialogue - --CORRECT ANSWER Communication technique to encourage patient perspective shifts. Gestalt Therapy - --CORRECT ANSWER Focuses on unfinished business resolution techniques. Focusing - --CORRECT ANSWER Technique to enhance awareness of bodily sensations. Dreamwork - --CORRECT ANSWER Exploration of dreams to uncover unconscious thoughts. Empty-chair dialogue - --CORRECT ANSWER Role-playing technique to address unresolved issues. Dialectical Behavior Therapy - --CORRECT ANSWER Effective for Borderline Personality Disorder patients. Self-regulation - --CORRECT ANSWER Ability to manage emotions and behaviors. PTSD - --CORRECT ANSWER Post-Traumatic Stress Disorder; anxiety after trauma. CPT - --CORRECT ANSWER Cognitive Processing Therapy; cognitive restructuring method. EMDR therapy - --CORRECT ANSWER Eye Movement Desensitization and Reprocessing for trauma.
Psychodynamic psychotherapy - --CORRECT ANSWER Focus on unconscious processes and childhood experiences. Trauma Resiliency Model - --CORRECT ANSWER Emphasizes emotional and physical sensations in trauma. Debriefing - --CORRECT ANSWER Immediate discussion of trauma post-event. Stress inoculation therapy - --CORRECT ANSWER Coping strategy for phobic avoidance due to trauma. Congruence - --CORRECT ANSWER Alignment of therapist's feelings and actions. Actualizing tendency - --CORRECT ANSWER Innate drive towards personal growth and fulfillment. Family engagement - --CORRECT ANSWER Involving family in therapy before the child. Safety issues - --CORRECT ANSWER Addressing immediate risks in trauma treatment. Symptoms stabilization - --CORRECT ANSWER Managing symptoms before processing traumatic memories. Cognitive skills - --CORRECT ANSWER Techniques like thought stopping in therapy. Shorter sessions - --CORRECT ANSWER Recommended for older adults in therapy.