NASM Virtual Coaching Final Exam
2023-2024 Questions and Answers 100%
Correct
A fitness professional is constructing a virtual training environment in their home. They
intend to conduct their coaching sessions via video conferencing technology and the
room they are going to record the sessions in is lit entirely by natural light. What primary
consideration needs to be made about filming in this space? - ANSWER-The time of
day the filming is performed
For a waist measurement, where should the tape measure be placed? - ANSWER-
widest portion of the hips
What should be considered prior to administering a muscular endurance test? -
ANSWER-Guiding clients through a low-intensity dynamic warm-up
Virtual coaches, who build a successful business often have which traits in common? -
ANSWER-entrepreneurial spirit
Which of the following is not a quality of an entrepreneur? - ANSWER-Mastery of a skill
How should a fitness professional determine which technologies to utilize in their virtual
coaching business? - ANSWER-If it is accessible to clients, cost-effective, and provides
value
When marketing for the New Year's rush, when should a fitness professional start their
marketing campaign? - ANSWER-Before the rush
While performing a SWOT analysis on the business, a fitness professional realizes that
they do not know how to set up a virtual training session on their lapton. This lack of
technical knowledge would fall under what catergory of a SWOT analysis? - ANSWER-
Weakness
What is the normal range for resting oxygen saturation in healthy adults? - ANSWER-95
to 100%
How should heart rate variability be evaluated to asses training readiness and outcomes
in a virtual coaching environment? - ANSWER-Asses for positive or negative change at
the individual level
