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NASM CNC Exam Questions and Answers: Updated & Verified 2024, Exams of Metabolic Nutrition

A set of multiple-choice questions and answers related to the nasm cnc exam. It covers various topics relevant to the exam, including exercise science, nutrition, and client communication. The questions are designed to test knowledge and understanding of key concepts in the field of personal training.

Typology: Exams

2024/2025

Available from 01/26/2025

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NASM CNC EXAM Questions with 100%
Correct Answers | Updated & Verified | 2024
A scientist observes that people tend to perform better in a weight training session after consuming a
pre-workout supplement. The scientist proposes that the caffeine in the supplement is increasing
arousal, leading to increased performance. Which term best describes this scientist's proposal?
Select one:
a.Prediction
b.Conclusion
c.Theory
d.Hypothesis ✔✔Hypothesis
"I tried this diet and lost 30 lbs." What type of evidence is this?
Select one:
a.Expert opinion
b.Randomized controlled trial
c.Observational research
d.Anecdote ✔✔Anecdote
The first law of thermodynamics is also referred to as which of the following?
Select one:
a.The law of probability of energy
b.The law of facilitation of energy
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NASM CNC EXAM Questions with 100%

Correct Answers | Updated & Verified | 2024

A scientist observes that people tend to perform better in a weight training session after consuming a pre-workout supplement. The scientist proposes that the caffeine in the supplement is increasing arousal, leading to increased performance. Which term best describes this scientist's proposal? Select one: a.Prediction b.Conclusion c.Theory d.Hypothesis ✔✔Hypothesis "I tried this diet and lost 30 lbs." What type of evidence is this? Select one: a.Expert opinion b.Randomized controlled trial c.Observational research d.Anecdote ✔✔Anecdote The first law of thermodynamics is also referred to as which of the following? Select one: a.The law of probability of energy b.The law of facilitation of energy

c.The law of estimation of energy d.The law of conservation of energy ✔✔The law of conservation of energy Which complex carbohydrate chain contains straight-chain structures? Select one: a.Soluble fiber b.Amylopectin c.Amylose d.Insoluble fiber ✔✔Amylose What is a good source of monounsaturated fatty acids? Select one: a.Canola oil b.Soybean oil c.Coconut oil d.Flaxseed oil ✔✔Canola oil What is the BEST information to share with a client about coconut oil intake? Select one: a.There is evidence that coconut oil significantly decreases LDL cholesterol. b.Coconut oil is superior for heart heath compared to polyunsaturated fatty acids. c.There is evidence that medium-chain triglycerides found in coconut oil raises the risk of diabetes.

d.50 mL ✔✔10 mL What percent of magnesium in the human body is found in bone tissue? Select one: a.0. b.0. c.0. d.0.2 ✔✔0. A client's pre-exercise weight is 80.0 kg. Their post-exercise weight is 78.0 kg. They consumed 1.0 liters of fluid during training. What was the volume of their sweat loss? Select one: a.2.5 liters b.3.0 liters c.1.0 liter d.2.0 liters ✔✔3.0 liters Which of the following has research shown is true regarding most individuals engaged in training that produces significant sweat losses? Select one: a.They significantly underestimate their sweat losses. b.They slightly overestimate their sweat losses. c.They significantly overestimate their sweat losses.

d.They accurately estimate their sweat losses. ✔✔They significantly underestimate their sweat losses. Which of the following is the most influential variable over self-efficacy? Select one: a.Emotional responses b.Social persuasion c.Social modeling d.Master experiences ✔✔Master experiences Which of the following represents the importance of word choice in verbal communication? Select one: a.Word choice should be simple and easy for all listeners to understand. b.Word choice should be professional and clear and keep conversation focused on program components. c.Word choice should be scientific to demonstrate knowledge and expertise. d.Word choice should match client needs and demonstrate knowledge, understanding, and confidence. ✔✔Word choice should match client needs and demonstrate knowledge, understanding, and confidence. In using supportive language as part of effective communication, which of the following is true? Select one: a.The focus should be on avoiding why a client has not succeeded in the past. b.The focus should be on goal behaviors, not behaviors that need to be avoided. c.Supportive language should be implemented once rapport is already established.

c.Insulin sensitivity d.Blood lipids ✔✔.Insulin sensitivity Setting weekly goals around grocery shopping and food preparation can be considered which characteristic of successful long-term weight maintenance? Select one: a.Intuitive eating b.Managing cravings c.Flexible dietary control d.Self-efficacy ✔✔.Self-efficacy