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KIN 3535 (papadopoulos) Final Exam Practice Test, Exams of Kinesiology

KIN 3535 (papadopoulos) KIN 3535 (papadopoulos) Final Exam Practice Test

Typology: Exams

2024/2025

Available from 06/24/2025

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KIN 3535 (papadopoulos) Final Exam
Practice Test
1 / 37
1.
how does the cardiovascular system respond to
pregnancy?
-
cardiac
output
-
stroke
volume
-
heart rate
-
blood volume
-
systemic vascular resistance
-
BF to uterus
2.
how does the metabolic system respond to preg-
nancy?
-
protein content
-
fat deposits
-
blood lipids
-
salt accumulation
-
body weight water retention
3.
how does the respiratory system respond to preg-
nancy?
-
tidal volume
-
VO2 upward movement of diaphragm up to 5cm
at rest
4.
how does the musculoskeletal system respond to
pregnancy?
-
shift in
-
joint laxity
-
risk of strains or sprains
5.
how does the endocrine system respond to preg-
nancy?
-
luteinizing
hormone
increases
increases
increases
increases
decreases
increases
increases
increases
increases
increases
increases
increases
increases
center or gravity
increases
increases
increases
increases
increases
pf3
pf4
pf5
pf8
pf9
pfa
pfd
pfe
pff
pf12
pf13
pf14
pf15
pf16
pf17
pf18
pf19
pf1a
pf1b
pf1c
pf1d
pf1e
pf1f
pf20
pf21
pf22
pf23
pf24
pf25

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Practice Test

  1. how does the cardiovascular system respond to pregnancy?
    • cardiac output
    • stroke volume
    • heart rate
    • blood volume
    • systemic vascular resistance
    • BF to uterus
  2. how does the metabolic system respond to preg- nancy?
    • protein content
    • fat deposits
    • blood lipids
    • salt accumulation
    • body weight water retention
  3. how does the respiratory system respond to preg- nancy?
    • tidal volume
    • VO2 upward movement of diaphragm up to 5cm at rest
  4. how does the musculoskeletal system respond to pregnancy?
    • shift in
    • joint laxity
    • risk of strains or sprains
  5. how does the endocrine system respond to preg- nancy?
    • luteinizing hormone

increases increases increases increases decreases increases

increases increases increases increases increases

increases increases

center or gravity increases increases

increases increases increases

Practice Test

  • human growth factor
  • human placenta lactogen
  • estrogens
  • progesterone
  1. how does the emotional system respond to preg- nancy?
  • mood fluctuations
  • emotional lability
  1. what are the physiological responses to pregnan- cy?
  • body weight increases as much as
  • increase in body
  • increase in blood volume
  • increase in cardiac
  • stays constant or decreases
  • decreases
  1. the actute physiologic responses to exercise are generally during pregnancy compared with nonpregnancy
  2. healthy, pregnany women without exercise con- traindications are encourage to throughout pregnancy
  3. regular exercise during pregnancy provides benefits to the mother and child
  4. exercise may also reduce the risk of develop- ing conditions associated with pregnancy such as pregnancy-induced , and

increases increases

increases increases

water 45- 50% output MAP TPR

increased

exercise

health/fitness

hypertension gestational diabetes urinary incontinence

Practice Test

  • or extreme underweight
  • mild/moderate
  1. relative contraindications for exercise during preg- orthopedic nancy (3)
  • limitations
  • poorly controlled
  • recurrent
  • unevaluated maternal cardiac
  • other significant
  1. absolute contraindications for exercise during pregnancy (1)
  • significant
  • incompetent , cervical insufficiency, or cer- clage
  • restriction
  • persistent
  1. absolute contraindications for exercise during pregnancy (2)
  • placenta previa after weeks of gestation
  • or pregnancy induced-HPTN
  • disease
  • membranes
  1. absolute contraindications for exercise during pregnancy (3)
  • severe
  • poorly controlled
  • uncontrolled
  • uncontrolled
  • other serious , , or disorder

seizures pregnancy loss arrythmia medical conditions

heart disease cervix intrauterine growth bleeding

preeclampsia lung ruptured

anemia HPTN type I diabetes thyrooid disease CV, respiratory, systemic

Practice Test

  1. walking, swimming, stationary cycling, low impact aerobics, and running have been shown to be during pregnancy
  2. training may also be performed, however, re- search on risks and safety is limited

safe

resistance

  1. muscle training during pregnancy pelvic floor
  2. warning signs to stop exercise during pregnancy (1)
    • leakage or other vaginal fluid loss including of the membranes
    • pain or swelling
    • pain
    • dizziness, , or faintness
  3. warning signs to stop exercise during pregnancy (2)
    • muscle weakness affecting
    • regular painful
    • prior to exercise or that is persistent and excessive that does not resolve on rest
    • vaginal

amniotic, rupture calf chest syncope headache

balance uterine contractions SOB bleeding

  1. exercises to avoid during pregnancy (9) collision sport/activity activities that increase the risk of falling jumping and quick changes in direction scuba diving

Practice Test

  1. children and adolescents are physiologically to aerobic, resistance, and bone loading exercise.

adaptative

  1. gains in with resistance training may be simi- relative muscular strength lar between children and adolescents.
  2. no is recommended for moderate intensity exercise for children and adolescents

medical screening

  1. intensity exercise may be initiated for children vigorous and adolescents after safely participating in mod- erate intensity exercise
  2. children have a anaerobic capacity than adults lower
  3. physiologic responses to acute exercise in children lower compared to adults (1)
    • absolute oxygen uptake
    • relative oxygen uptake
    • heart rate
    • cardiac output
    • stroke volume

higher higher lower lower

  1. physiologic responses to acute exercise in children lower compared to adults (2)
    • systolic blood pressure
    • diastolic blood pressure
    • respiratory rate
    • tidal volume
    • respiratory exchange ratio
  2. delivers exercise and other lifestyle interven- tions and consists of a coordinated, multifaceted

lower higher lower lower

cardiac rehabilitation

Practice Test

intervention designed to reduce risk, foster healthy behavior and adherence to these behaviors, re- duce disability, and promote an active lifestyle for individuals with several forms of CVD

  1. an in-hospital, multidisciplinary, systematic ap- proach to applying secondary therapies of known benefit through assessment, early mobilization, education regarding lifestyle behaviors in control- ling CVD risk factors, evaluation of the individual's level of readiness for physical activity, and compre- hensive discharge planning following hospitaliza- tion for an acute cardiac event, procedure, or other CV-related pathology
  2. components of inpatient cardiac rehab
    • clinical assessment via and
    • physical and

inpatient cardiac rehab

chart review, individual inter- view ambulation, mobilization

  • identificantion and education regarding and modifiable risk factors self-care
  • planning for transitional care and a home program for ADL/PA
  • to outpatient cardiac rehab
  1. exercise during inpatient cardiac rehab
  • supervised daily maybe initiated in the ab- sence of contraindications
  • a daily individual assessment performed by a CEP along with recommendations can be used to guide initiation and progression of the dose of in- patient PA

discharge referral

ambulation FITT monitor

Practice Test

  • current including frequency, dose, and route of administration
  • with an emphasis on the cardiopulmonary and musculoskeletal systems
  1. what is the FITT recommendation for outpatient cardiac rehab programs for aerobic frequency?
  2. what is the FITT recommendation for outpatient cardiac rehab programs for aerobic intensity (with an exercise test)?
  3. what is the FITT recommendation for outpatient

minimally 3 d/wk preferably up to 5 d/wk

use 40%-80% of exercise ca- pacity using HRR, VO2R, or VO2peak

use seated or standing RHR + cardiac rehab programs for aerobic intensity (with- 20-30 bpm or an RPE of 12- out an exercise test)?

  1. what is the FITT recommendation for outpatient cardiac rehab programs for aerobic duration?
  2. what is the FITT recommendation for outpatient cardiac rehab programs for aerobic type?
  3. exercise training considerations for individuals with CVD
    • warm-up and cool-down activities of
    • the presence of that is induced by exercise training and relieved with rest or nitroglycerin is sufficient evidence for the presence of myocardial

on a scale of 6-

20-60 mins

arm eergometer, combination of upper and lower extrem- ity cycle ergometer, upright and recumbent cycle ergome- ter, recumbent stepper, rower, elliptical, stair climber, tread- mill

5-10 mins angina prescribed medications B-adrenergic, GXT diuretic therapy

Practice Test

ischemia

  • individuals should take their at their usual time
  • individuals on a agent may have an attenu- ated HR response to exercise. ( a new may be helpful for individuals whose B-blocker dose was altered)
  • individuals on are at an elevated risk of volume depletion, hypokalemia, or orthostatic hy- potension following exercise. monitor HR, BP, signs and symptoms
  1. HIIT vs MICT vs Control in HF
  • what was the intervention?
  1. HIIT vs MICT vs Control in HF
  • what were the VO2peak results?
  1. HIIT vs MICT vs Control in HF
  • what were the LVEF results?
  1. HIIT vs MICT vs Control in HF
  • what were the FMD results?
  1. HIIT vs MICT vs Control in HF
  • what were the mitochondrial function results?
  1. GXT in individuals with HF

training 3x/wk for 12 weeks

HIIT (+46%) vs MICT (+14%)

increase by 35% with HIIT

increase with HIIT

increase with HIIT

lower

  • individuals with HFrEF exhibit HR peak, peak vasodilation SV, and peak Q
  • of large vessels and resistance vasculature are attenuated, limiting blood flow
  • abnormalities in skeletal muscle histochemistry

oxidative capacity lower work rate

Practice Test

  • the rate of dehiscence is of all individuals with sternotomy
  • coughing, osteoporosis, or infections may the risk of sternal dehiscence
  • while in an outpatient cardiac rehab, rhythmic activities can be performed
  1. restore an optimal HR at rest and during exer- pacemakers cise, to synchronize atrial and ventricular filling and contraction in the setting of abnormal rhythms, and to sychronize right and left ventricular contrac- tion
  2. a device that monitors the heart rhythm and deliv- implantable cardioverter de- ers an electrical shock if life-threatening rhyth,s are fibrillator (ICD) detected
  3. when an ICD is present, HRpeak during the exer- cise test and exercise training program should be maintained at least below the programmed HR threshold for defibrillation.
  4. After 24h following ICD implantation, ROM activities can be performed to avoid subsequent joint complications.
  5. Vigorous upper extremity activities such as swim- ming, bowling, lifting weights, elliptical machines, and golfing should be avoided for at least after device implant. Lower extremity activities can be performed.

10- 15bpm

mild upper extremity

3-4 weeks

Practice Test

cardiac transplantation

  • HF
  • 3-yr post-transplant survival rate in the US
  • are strongly recommended to improve ex-

end-stage 83.5% aerobic and resistance train- ing ercise capacity and QOL, restore BMD, reverse sar- 15-30% copenia, and modify CVD risk factors

  • Exercise capacity improves in response to exercise programs lasting for 2 to 6 months.
  • Improvements in response and of the skeletal muscle.
  1. exercise testing for individuals following cardiac transplant
  • is often elevated
  • increases in HR are dependent on (lack of sympathetic innervation)

chronotropic, oxidative capaci- ty

resting HR circulating catecholamines delayed after BP

  • HR increases with increases in workload are gradual
  • the highest HRs may occur the exercise test or training session
  • is often elevated at rest, with slightly atten- uated response to peak exercise
  • a more exercise testing protocol should be used, similar to those recommended for individu- als with HF
  1. diseases of arterial blood vessels outside the heart peripheral artery disease and brain
  2. leads to stenosis and limits vasodilation > reduced blood flow to rgions distal to the area of occlusion

atherosclerotic plaque

  1. narrowing or blockage

Practice Test

  1. what are 5 methods of clinical management of pe- ripheral artery disease?
  2. an occurs when a vessel supplying blood to the brain is obstructed

antiplatelet medicines statins ACE inhibitors angioplasty bypass surgery

ischemic stroke

  1. ischemic strokes account for how many stroke cas- 87% es?
  2. a occurs when a weakened vessel ruptures and bleed into the surrounding brain
  3. hemorrhagic strokes account for of all stroke cases
  4. occurs when a blood clot blocks an artery for a short time
  5. after a stroke...
    • deteriorates quickly
    • death
    • motor, sensory, emotional, and cognitive
    • severity of impairments is contingent upon the of the affected area and presence or absence of
    • analysis of sensory information
    • facial recognition
    • understanding 3D concepts

hemorrhagic stroke

transient ischemic attack (TIA)

brain function neuronal cell impairments attected area, collateral blood flow

right hemisphere

  1. left hemisphere

Practice Test

  • language-based skills
  • analytical tasks
  1. the following describes a stroke in the hemi- sphere
  • paralysis on the left side of the body
  • vision problems
  • memory loss
  • spatial problems with depth perceptions or direc- tions
  • spatial neglect
  • impulsivity, inappropriateness, and depression
  1. the following describe a stroke in the hemi- sphere
  • paralysis on te right side of the body
  • speech language problems
  • impaired ability to write and learn new informa- tion
  • memory loss
  • vision problems
  • impaired ability to analyze items
  • depression, cautiousness, hesitancy
  1. immeiately following a stroke:
  • prevent complications of
  • regain
  • recover basic
  1. after a stroke, ...
  • reduces Q
  • impairs immune function
  • increases HR

right

left

prolonged inactivity voluntary movement ADLs

bed rest

Practice Test

  • intermittent
  • activities
  • activities
  1. a heterogenous chronic inflammatory disorder of the airways that is characterized by:
  • history of episodic bronchial hyperresponsive- ness
  • variable airflow limitation/obstruction
  • recurring wheeze, dyspnea, chest tightness, and coughing that occur particularly at night or early morning
  1. asthma severity: mild or moderate for body posi- tion

seated range of motion

asthma

prefers sitting to lying not agi- tated

  1. asthma severity: severe for body position sits hunched forward agitated
  2. asthma severity: life threatening for body position sits hunched forward drowsy or confused
  3. asthma severity: mild or moderate for speech phrases
  4. asthma severity: severe for speech words
  5. asthma severity: life threatening for speech not able to talk
  6. asthma severity: mild or moderate for respiration rate

<30 breaths/min

  1. asthma severity: severe for respiration rate >30 breaths/min
  2. asthma severity: life threatening for respiration rate

30 breaths/min

Practice Test

  1. asthma severity: mild or moderate for HR 100-120 bpm children <= bpm
  2. asthma severity: severe for HR 120 bpm children >125 bpm
  3. asthma severity: life threatening for HR >120 bpm; hypotension chil- dren >125 bpm
  4. asthma severity: mild or moderate for O2 satura- tion
  1. asthma severity: severe for O2 saturation <90%
  2. asthma severity: life threatening for O2 saturation <90%; cyanosis
  3. asthma severity: mild or moderate for auscultation wheeze
  4. asthma severity: severe for auscultation wheeze
  5. asthma severity: life threatening for auscultation might have silent chest
  6. asthma severity: mild or moderate for PEF >50%
  7. asthma severity: severe for PEF 35-50% predicted or PB
  8. asthma severity: life threatening for PEF < 33% predicted or PB might be unable to perform PEF
  9. what are 10 risk factors for asthma? heredity exposure to tobacco smoke viral exposure air pollutioon obesity sex stress