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Humanistic phenomenology is a philosophy and approach to psychology that emphasizes the importance of individual consciousness experiences in determining reality. It values human potential for growth and self-determination, and prioritizes personal fulfillment and relationships. The key propositions of humanistic phenomenology, including self-awareness, freedom, identity, meaning, anxiety, and death, as presented by carl rogers and abraham maslow.
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Think of humanistic phenomenology as a philosophy and an approach to psychology. It is the viewpoint of your textbook and your instructor. There were three main Forces in psychology:
Hopefully the following points will help you get “inside” the idea of humanism and phenomenology and understand how it relates to real life.
1. As human beings, we can think and make choices because we are capable of self-awareness. Greater awareness = greater possibilities for freedom, not pawns of fate 2. We are self-determined. We possess the freedom to choose among alternatives. Because we are essentially free, we must accept the responsibility for directing our own lives and shaping our own destinies. 3. We have the need to find and control the central core that gives us a unique identity and at the same time to look outside ourselves by relating to others and to nature. We can be objective and subjective about our lives (always from our own viewpoint), and we attempt to fashion ourselves into our vision. 4. The struggle for a sense of significance and purpose in life is a distinctively human characteristic. Human beings, by nature, are seekers of meaning and personal identity. Human beings create their own meanings in life. 5. Anxiety is a basic part of human living. It is a motivational force towards growth. Even though anxiety is uncomfortable, it is necessary, as it moves us to take risks we would not take otherwise. Sometimes the anxiety is internal and sometimes it is external. 6. Being aware of death is a basic human condition that gives significance to living. Thus life has meaning because it must end. We go to school, get married, have children, etc., because we know our time on earth is short. 7. As healthy human beings, we strive for self-actualization: that is, we strive to become all that we are able to become. This refers to the idea that human beings are basically good and strive to be the best they can be in the things they do. Linda L. Zimmerman, M.A., LCPC Oakton Community College August, 2006