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Understanding Humanistic Phenomenology: A Philosophy of Growth and Self-Determination, Study notes of Psychology

Humanistic phenomenology is a philosophy and approach to psychology that emphasizes the importance of individual consciousness experiences in determining reality. It values human potential for growth and self-determination, and prioritizes personal fulfillment and relationships. The key propositions of humanistic phenomenology, including self-awareness, freedom, identity, meaning, anxiety, and death, as presented by carl rogers and abraham maslow.

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Uploaded on 08/04/2009

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Humanistic Phenomenology
Think of humanistic phenomenology as a philosophy and an approach to psychology. It
is the viewpoint of your textbook and your instructor.
There were three main Forces in psychology:
1. Psychoanalytic
2. Behaviorism
3. Humanistic Phenomenology
So what does the term Humanistic Phenomenology really mean?
HUMANISTIC
Human beings have a natural tendency toward actualization (meaning growth and
fulfillment of basic potential).
Human nature is positive. There is nothing inherently negative or evil about us.
Humans basically need and want personal fulfillment and close, intimate
relationships with others.
PHENOMENOLOGY
The individual’s immediate conscious experiences determine reality. If we can
understand these individual perceptions of reality we can understand human
behavior.
Thus, objective reality is not the important determinant of our actions, rather we
act on the basis of how we view that reality.
Consequently, people who see themselves as having little worth and who don’t
trust their own decision-making power are bound to behave differently from
people who feel that they are worthy and who are confident of their ability to
make life choices.
Carl Rogers believed that if a person is open to their inner experiencing (sensations,
feelings, thoughts, etc.) as well as to the external environment, that person will generally
grow and develop in a healthy manner.
Abraham Maslow believed that we are in a state of being and becoming. We never can
really know our full potential until we try it.
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Humanistic Phenomenology

Think of humanistic phenomenology as a philosophy and an approach to psychology. It is the viewpoint of your textbook and your instructor. There were three main Forces in psychology:

  1. Psychoanalytic
  2. Behaviorism
  3. Humanistic Phenomenology So what does the term Humanistic Phenomenology really mean? HUMANISTIC  Human beings have a natural tendency toward actualization (meaning growth and fulfillment of basic potential).  Human nature is positive. There is nothing inherently negative or evil about us.  Humans basically need and want personal fulfillment and close, intimate relationships with others. PHENOMENOLOGY  The individual’s immediate conscious experiences determine reality. If we can understand these individual perceptions of reality we can understand human behavior.  Thus, objective reality is not the important determinant of our actions, rather we act on the basis of how we view that reality.  Consequently, people who see themselves as having little worth and who don’t trust their own decision-making power are bound to behave differently from people who feel that they are worthy and who are confident of their ability to make life choices. Carl Rogers believed that if a person is open to their inner experiencing (sensations, feelings, thoughts, etc.) as well as to the external environment, that person will generally grow and develop in a healthy manner. Abraham Maslow believed that we are in a state of being and becoming. We never can really know our full potential until we try it.

Seven Key Propositions to Humanistic Self-Understanding

Hopefully the following points will help you get “inside” the idea of humanism and phenomenology and understand how it relates to real life.

1. As human beings, we can think and make choices because we are capable of self-awareness. Greater awareness = greater possibilities for freedom, not pawns of fate 2. We are self-determined. We possess the freedom to choose among alternatives. Because we are essentially free, we must accept the responsibility for directing our own lives and shaping our own destinies. 3. We have the need to find and control the central core that gives us a unique identity and at the same time to look outside ourselves by relating to others and to nature. We can be objective and subjective about our lives (always from our own viewpoint), and we attempt to fashion ourselves into our vision. 4. The struggle for a sense of significance and purpose in life is a distinctively human characteristic. Human beings, by nature, are seekers of meaning and personal identity. Human beings create their own meanings in life. 5. Anxiety is a basic part of human living. It is a motivational force towards growth. Even though anxiety is uncomfortable, it is necessary, as it moves us to take risks we would not take otherwise. Sometimes the anxiety is internal and sometimes it is external. 6. Being aware of death is a basic human condition that gives significance to living. Thus life has meaning because it must end. We go to school, get married, have children, etc., because we know our time on earth is short. 7. As healthy human beings, we strive for self-actualization: that is, we strive to become all that we are able to become. This refers to the idea that human beings are basically good and strive to be the best they can be in the things they do. Linda L. Zimmerman, M.A., LCPC Oakton Community College August, 2006