How to Test Your Memory
by Richard C. Mohs, PhD
Memory Test
This simple memory test may help give you a better idea of whether your memory problems are out of the ordinary or
cause for concern. Keep in mind that this is just a simple paper-and-pencil memory test. For a more specific test of your
memory, contact your doctor or a psychologist, who can administer a battery of special memory tests.
Simple Memory Test:
1. Remember these words: apple, television, lamb
2. Remember this name and address:
Jane Doe 2745 Broad Philadelphia, PA
3. Do you have trouble remembering what you've done for the past few weeks?
4. Is it hard for you to remember lists?
5. Have you noticed a decline in your ability to calculate in your head, such as figuring out a restaurant tip or making
correct change?
6. Do you forget to do your homework?
7. Do you have trouble remembering names?
8. Do you have trouble recognizing people you should know?
9. Do you have a hard time finding the right word you want to use?
10. Do you have trouble remembering how to do simple tasks such as using a microwave or a remote control?
11. Do memory lapses interfere with your functioning at school?
12. Do memory lapses interfere with your functioning at home?
13. Do memory lapses interfere with your functioning in social situations?
14. Name the last three novels you read.
15. Name the past three U.S. presidents.
16. What was the main dish you had for dinner the past two nights?
17. What were the last two movies you saw?
18. Write down the three words you were asked to remember at the beginning of the quiz (without looking)
19. Write down the name and address you were asked to remember at the beginning of the quiz.
