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The inner struggle of an individual facing body image issues, as they are constantly guided and criticized by a persistent voice. The voice pushes them to run, restrict food intake, and strive for an unrealistic body image. The document highlights the detrimental effects of this self-criticism and the importance of self-acceptance.
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((Walk in siting from the audience))All I hear is the voice. ((Stomp))I feel lost without this voice.It guides meEven if it doesnt guide me in the right direction,It still guides meThats more than anyone else can sayThe voice tells me to run. Exactly 5 ks. TERM 2
DEFINITION 2 My feet thump on the harsh track ((pat your lap then click))you're not good enough the voice reacts.My feet touch the scale.the number is far too big the voice says TERM 3
DEFINITION 3 I run around the block over the bridge, into the house and up the stairs.50 calories down. The voice is proud.All I hear is the voice ((stomp)) TERM 4
DEFINITION 4 As I take some time to relaxI reach for some snacksstop the voice bellows in my head.I putt the snacks back and hit the running tracksAnother meal skipped. the voice is happyThis body Im trying to obtain is unreal TERM 5
DEFINITION 5 (( shout )) But I still want itThis voice haunts meMy body is an engineIt needs fuelBut my body is also fatTherefor that can never be real
I starve myself I carve myself until my bones are showing.`This is the only way I'm going to fit in with the crowd.Once again, the voice is proud.All i hear the voice ((stomp)) TERM 7
DEFINITION 7 I lay my head down on my soft pillowDo some sit ups the voice whispers97,98,99,100100 sit-ups down,One hundred more to go.Ive had enough I shriek TERM 8
DEFINITION 8 All I want to do is eat.Your size is far too big you must continue the voice preachedI open my socials and feel unworthy,I dont want to be curvyI want to be thinThe voice agrees, TERM 9
DEFINITION 9 The voice applauds meContinue this thought process the voice saysI am self-conscious.Instead of feeding myself, TERM 10
DEFINITION 10 I feed the voice.I feed it with thinspoI feed it with negative thoughts,The voice is proud.
feel the voice echo inside my empty bonesAs if I am again all aloneI hear it speakI hear it preachAnd all I hear is the voice TERM 17
DEFINITION 17 Out the door to school againWhere i feel the voice cant obtainMore and more things to realiseThe voice telling me there annoyingThe voice telling me my outfit is boringMore and more reasons to feel aloneBecause all I have is the voice TERM 18
DEFINITION 18 Through the meadowsDown the streamIt starts to screamScreaming Im not worthyScreaming Im not lovelyScreaming I should leaveBut all I hear is the voice TERM 19
DEFINITION 19 Should I post this I think I look niceNo the voice preachesYou look fatYou look flatYou look like a try hard TERM 20
DEFINITION 20 The voice wants lessLess happinessLess friendsLess foodLess life
And then all I hear is the voiceIt wants me to leaveLeave the body I was once withLeave the world I once wanted to liveLeave the friends I have had for yearsLeave the table of talks and tears TERM 22
DEFINITION 22 LeaveBut I want to leave the voiceThat place where is livesMy mindA place filled with models and expectations of perfection TERM 23
DEFINITION 23 It brushes the expectationsUntil they become my lifeMy realityAnd all I hear is the voice TERM 24
DEFINITION 24 Im too skinny, Im too fat, Im too tall, Im too flatEnough!My body doesnt define meI cant just leave it behind meit hurts me inside me TERM 25
DEFINITION 25 shut down the voicedont give it any powerfor its words are sourYou need to leave it behindBecause this voice is making you blindTo your beauty divine.