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The nutritional information for various gluten-free breakfast items from a restaurant. The items include eggs, meats, sausages, fish, gravy, pancakes, waffles, French toast, condiments, cereals, juices, and beverages. The nutrition facts include calories, total fat, saturated fat, trans fat, cholesterol, sodium, carbohydrates, dietary fiber, sugars, and protein.
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0.75^0 185 70 0 0 0 6 Yes Bacon,^4 sl^632 60
20 0 100 1000 0 0 0 20 Yes Sausage^ Patties,^2 ea,^4 oz^450 44
14.4^0 66 670 0 0 0 15 Yes Sausage^ Links,^4 ea,^4 oz^460 42
14 0 100 880 0 0 0 16 Yes Turkey^ Sausage,^2 ea,^2 oz^120 9
3 0 70 160 0 0 0 12 Yes Fried^ Bologna,^1 sl,^4 oz**^557 58
17 6 50 1200 0 0 0 12 No Grilled^ Chicken^ Breast,^6 oz^213 4.5^42
0.75^0 128 82.5^0 0 0 40.5^ Yes Fried^ Flounder,^6 oz**^475 46
7.8^6 77 503 0 0 0 21 No Smoked^ Sausage,^5 oz^475 42.5^383
15 0 75 1200 5 0 5 17.5^ Yes Baked^ Ham^ CURE81®,^1 sl,^3 oz^100 4.5^41
1.5^0 45 890 0 0 0 15 Yes Hamburger^ Patty,^6 oz^393 33
14 2 105 370 1 0 0 23 Yes Salmon^ Patty,^5 oz^202 6
1 0 80 470 17 1 2 19 No Pork^ Chop,^ Grilled^ w/^ Bone,^4 oz^204 803
2.4^0 95 63 0 0 0 30 Yes
3 0 555 210 0 0 0 18 Yes Prepared^ w/^ Bacon^ Drippings,^1 tsp^24 2
1 0 3 31 0 0 0 0 Yes Egg^ Whites,^4 oz^66 0
0 0 0 200 0 0 0 12 Yes Egg^ Substitute,^ no^ cholesterol,^ no^ fat,^4 oz^52 0
0 0 0 170 2 0 2 10 Yes
0 0 0 3 2 1 1 0 Yes Diced^ Onions,^2 oz^23 0
0 0 0 1.8^5 1 2.5^1 Yes Diced^ Bell^ Peppers,^2 oz^13 0
0 0 0 0 0 0 0 0 Yes Cheese,^ shredded,^ 1.6^ oz^182 14.4^136
9.6^0 48 288 0 0 0 11.2^ Yes Spinach,^1 oz^7 0
0 0 0 25 1 0 0 0 Yes Mushrooms,^ 1.7^ oz^11 0
0 0 0 0 2 0.6^ 0.6^2 Yes Bacon,^2 sl,^2 oz^316 30
10 0 50 500 0 0 0 10 Yes Ham,^ 2.4^ oz^140 8.4^ 75.^
3.5^0 42 854 2.8^0 1.4^ 12.6^ YesNutritional Analysis Provided by:Approved February 2015
Sausage,^2 oz^190 17
6 0 30 480 2 0 2 7 Yes Salsa,^6 oz^50 0
0 0 0 800 10 5 5 0 Yes
4.7^0 44.6^2085 62.6^ 2.7^15 26.4^ No Half^ Order,^1 sl^ Texas^ Toast/0.62^ oz^ beef/6^ oz^316 11.4^108 gravy
3.4^0 27 1156 37.8^ 1.5^ 9.8^ 15.3^ No
11.5^ 8.8^ 47.2^3547 107 5.1^ 18.6^ 31.2^ No Half^ Order,^1 biscuit/0.62^ oz^ beef/6^ oz^ gravy^522 23.8^209
6.8^ 4.4^ 28.3^1887 59.8^ 2.7^ 11.6^ 17.7^ No
18.7^0 83 1498 61 2.7^ 13.4^ 14.4^ No Half^ Order,^1 sl^ Texas^ Toast/6^ oz^ sausage^ gravy^510 33
10.4^0 46 866 37 1.5^9 16.8^ No
11.1^ 8.8^ 19.6^2290 105 5.1^17 19.2^ No Half^ Order,^1 biscuit/6^ oz^ milk^ gravy^491 23.4^205
6.6^ 4.4^ 14.3^1262 59 2.7^ 10.8^ 11.7^ No
4 0 53 2550 0 0 0 28 Yes Egg,^1 ea^72 5
0.75^0 185 70 0 0 0 6 Yes Fried^ Catfish,^6 oz**^521 51
16 6 53 211 5 0 0.5^27 No Chicken^ Fried^ Steak,^4 oz**^471 18
7 0 80 2971 31 1 0 28 No Country^ Liver^ Pudding,^6 oz^240 12
4.5^0 165 1260 18 0 0 24 No Steak,^10 oz^640 38
14 0 207 224 3 0 0 72 Yes Corned^ Beef^ Hash,^6 oz^294 17
8 1 40 857 21 2 0 15 Yes Onion^ Sausage,^4 oz^415 38
14 0 67 408 2 1 0 16 Yes
1.5^0 40 956 0 0 0 11 Yes Bacon,^2 sl^316 30
10 0 50 500 0 0 0 10 Yes Sausage^ Patty,^1 ea,^2 oz^225 22
7.2^0 33 335 0 0 0 7.5^ YesNutritional Analysis Provided by:Approved February 2015
Special^ K®,^ 0.81^ oz^90 0
0 0 0 170 17 0 3 5 No Corn^ Flakes®,^ 0.81^ oz^90 0
0 0 0 160 20 0 2 1 No Raisin^ Bran®,^ 1.52^ oz^140 1
0 0 0 260 33 5 14 3 No Frosted^ Flakes®,^ 1.2^ oz^130 0
0 0 0 170 22 0 3 1 No Rice^ Krispies®,^ 0.88^ oz^90 0
0 0 0 170 22 0 3 1 No Hot^ Oatmeal,^1 oz^100 2
0 0 0 80 19 3 0 4 No Banana,^1 medium^137 0
0 0 0 0 35 4 19 2 Yes Raisins,^2 oz^182 0
0 0 0 14 43 2.8^41 1.4^ Yes
0 0 0 4 39 1 32 3 Yes Orange^ Juice,^20 oz^279 1
0 0 0 6 64 1.2^52 4 Yes Ruby^ Red^ Grapefruit^ Juice,^12 oz^180 0
0 0 0 97.5^45 0 45 0 Yes Ruby^ Red^ Grapefruit^ Juice,^20 oz^300 0
0 0 0 162.5^75 0 75 0 Yes Cranberry^ Juice,^12 oz^195 0
0 0 0 52.5^ 49.5^0 49.5^0 Yes Cranberry^ Juice,^20 oz^325 0
0 0 0 87.5^ 82.5^0 82.5^0 Yes Apple^ Juice,^12 oz^180 0
0 0 0 37.5^ 46.5^0 39 0 Yes Apple^ Juice,^20 oz^300 0
0 0 0 62.5^ 77.5^0 65 0 Yes Tomato^ Juice,^12 oz^70 0
0 0 0 970 14 3 9 3 Yes Tomato^ Juice,^20 oz^119 0
0 0 0 1649 23.8^ 5.1^ 15.3^ 5.1^ Yes
0 0 0 0.5^55 0 55 0 Yes Real^ Southern^ Tea,^ Unsweetened,^20 oz^0 0
0 0 0 0 0 0 0 0 Yes Yuban^ Coffee®,^8 oz^2 0
0 0 0 0 0 0 0 0 Yes Decaf^ Coffee,^ Maxwell^ House®,^8 oz^0 0
0 0 0 0 0 0 0 0 Yes Lipton®,^ Hot^ Tea,^2 bags^0 0
0 0 0 0 0 0 0 0 Yes Hot^ Chocolate,^1 pk^110 2
2 0 0 140 23 1 19 1 Yes Coke®,^20 oz^240 0
0 0 0 75 65 0 65 0 Yes Diet^ Coke®,^20 oz^0 0
0 0 0 70 0 0 0 0 Yes Sprite®,^20 oz^240 0
0 0 0 110 64 0 64 0 YesNutritional Analysis Provided by:Approved February 2015
Orange^ Soda,^20 oz^270 0
0 0 0 90 74 0 74 0 Yes Lemonade,^20 oz^260 0
0 0 0 80 70 0 67 0 Yes Milk,^ 2%,^12 oz^180 7.5^68
4.5^0 30 180 18 0 16.5^12 Yes Milk,^ 2%,^20 oz^300 12.5^113
7.5^0 50 300 30 0 28 20 Yes Milk,^ Chocolate,^12 oz^240 4
2.3^0 22.5^270 41 0 38 11 Yes Milk,^ Chocolate,^20 oz^400 6.3^56
3.8^0 37.5^450 68 0 63 18 Yes Nutritional Analysis Provided by:Approved February 2015