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BOC Prep Questions - Domain 1 graded A with complete solutions latest 2025/2026BOC Prep Questions - Domain 1 graded A with complete solutions latest 2025/2026
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A patient's pulmonary function is tested via spirometry. Several measurements are taken during this test. What is the maximum amount of air that can be expired after a maximum inspiration called? a. Maximum expiratory flow rate b. Forced expiratory volume c. Vital capacity d. Tidal volume e. Residual volume - correct answerc. Vital capacity During a preparticipation physical, a patient is diagnosed with myopia. What is this patient's problem? a. Double vision b. Farsightedness c. Blindiness in one eye d. Nearsightedness e. None of the above - correct answerd. Nearsightedness All of the following are functions of the liver except: a. Carbohydrate metabolism b. Detoxification of blood c. Protein synthesis d. Detoxification of urine e. Bile production - correct answerd. Detoxification of urine All of the following functions contribute to the athlete's ability to maintain a steady state during periods of increased metabolic needs while exercising except: a. Pulmonary diffusion b. Vascular adaptation c. Physical condition of the involved muscles d. A high protein pre-event meal A and C - correct answerd. A high protein pre-event meal One method of estimating body fat has been through the use of skin-fold measurements at 4 sites, these 4 sites include all of the following except: a. Biveps b. Triceps c. Suprailiac d. Suprascapular e. None of the above - correct answerd. Suprascapular In hot, wet environments, the patient's ability to adjust to a significantly increased cardiovascular workload in limited by which factor?
c. 60 minutes d. 10-15 minutes 45-60 minutes - correct answerd. 10-15 minutes On the average, a college athlete expends between ____ t0 ____ calories per day. a. 4000 to 5000 b. 2000 to 3000 c. 2500 to 3000 d. 2200 to 4400 e. 1000 to 1800 - correct answerd. 2200 to 4400 An athlete's diet should consist of approximately ___ protein, ___ fat, and ____ carbohydrate. a. 12% to 15%, 40% to 50%, 55% to 70% b. 10% to 20%, 30% to 40%, 50% to 70% c. 5% to 10%, 30% to 45%, 60% to 80% d. 25% to 35%, 55% to 65%, 70% to 90% e. 45% to 55%, 10% to 20%, 45% to 55% - correct answera. 12% to 15%, 40% to 50%, 55% to 70% The pre-event meal should be planned by whom? a. The coach b. The athlete c. The athletic trainer d. A and B e. All of the above - correct answere. All of the above The pre-event meal should be eaten ____ before competition to ensure proper digestion. a. 2 to 3 hours b. 3 to 4 hours c. 5 to 6 hours d. 6 to 8 hours e. 1 to 2 hours - correct answerb. 3 to 4 hours How many glasses of water should an athlete consume on a daily basis? a. No more than 8 b. 2 to 3 c. 8 or more d. 5 to 7 e. 4 to 6 - correct answerc. 8 or more
How much calcium should a female athlete who shows signs of low bone mass consume a day? a. 500 to 700 mg b. 750 mg c. 1000 mg d. 1500 mg e. 1200 mg - correct answerd. 1500 mg When monitoring a carbohydrate-loading program for an endurance athlete, what should the athlete do the day prior to competition? a. Eat a high-carbohydrate meal and perform little or no exercise b. Eat a low-carbohydrate meal and participate in a regular amount of exercise c. Eat a high-carbohydrate meal and participate in a regular amount of exercise. d. Hyperhydrate and rest the day before competition. e. Eat a low-protein diet and participate in a regular amount of exercise. - correct answera. Eat a high-carbohydrate meal and perform little or no exercise When working on a bleeding patient, what should the athletic trainer always do? a. Avoid touching the bloody areas b. Wash hands before treatment c. Wear gloves d. Wear eye protecting e. Elevate the body part - correct answerc. Wear gloves When working on a bleeding patient, what should the athletic trainer always do? a. Avoid touching the bloody areas b. Wash hands before treatment c. Wear gloves d. Wear eye protecting e. Elevate the body part - correct answera. Avoid touching the bloody areas The NATA's position statement on exertional heat illness recommends which of the following? a. Ensure that the appropriate medical care in available and the rescue personnel are familiar with exertional heat illness prevention, recognition and treatment b. Plan rest breaks to match environmental conditions and the intensity of the activity c. Weigh high-risk athletes (in high risk conditions, weigh athletes) before and after practice to estimate the amount of body water lost during practice and to ensure a return to pre-participate weight before next practice. d. Allow athletes to practice in shaded areas or use electric or cooling fans to circulate air when feasible e. All of the above - correct answere. All of the above
c. Equipment manager, team manager d. Team physician, coach e. Team physician, school nurse - correct answerb. Coach, equipment manager Which of the following organizations certifies football helmets to make sure they are able to withstand repeated blows of high mass and low velocity? a. FDA b. NSA c. NATA d. NFL e. NOCSAE - correct answere. NOCSAE Football helmets may fall into 1 or 2 categories, these 2 types are known as _____ or _____. a. Air- or fluid-filled, padded b. Gel-filled, padded c. Plastic, fiber glass d. Standard, adjustable e. Molded, nonmolded - correct answera. Air- or fluid-filled, padded When is maximum protecting provided by a properly fitting mouthguard? a. When it is made of a flexible, resilient material and is form fitted to the teeth and upper jaw b. When it is made of a rigid, plastic material that is fitted to both the upper and lower jaw. c. When it is certified by the National Operating Committee on Standards for Athletic Equipment d. When it is certified by the National Collegiate Athletic Association e. When it contains titanium fibers - correct answera. When it is made of a flexible, resilient material and is form fitted to the teeth and upper jaw Properly fitting shoulder pads should adequately cover the shoulder complex. Which structure should the epaulets and cups completely cover? a. The scapula b. The deltoids c. The pectoralis major d. The trapezius e. The pectoralis minor - correct answerb. The deltoids A flak jacket is a place of equipment designed to protect the athlete after what type of injury? a. Scapular injury
b. Hip pointer injury c. Abdominal injury d. Rib injury e. Clavicle injury - correct answerd. Rib injury Which of the following organizations sets the standards for eye protection for racquet sports? a. ACSM b. NATA c. FDA d. ASTM e. NOCSAE - correct answerd. ASTM Of the following pieces of equipment, which is not an NCAA-mandated piece of equipment? a. Wrestling—ear guards b. Men's lacrosse—protective gloves c. Baseball—double ear flap helmet for batting d. Gymnastics—palm protectors for the uneven parallel bars e. Women's lacrosse—protective eyewear - correct answerd. Gymnastics—palm protectors for the uneven parallel bars A female gymnast is complaining of symptoms of premenstrual syndrome, such as irritability, anxiety, depression, and bloating. Which of the following vitamins might be helpful in alleviating these symptoms? a. Vitamin B b. Vitamin B c. Vitamin K d. Vitamin A e. Vitamin C - correct answera. Vitamin B While discussing general nutrition principles with a female swimmer who is a strict vegetarian, the athletic trainer should be aware that her diet might lack what mineral? a. Choline b. Iron c. Niacin d. Folate e. Potassium - correct answerb. Iron Which type of drink would not be appropriate prior to a long-distance run? a. Water b. Regular soda
c. NOCSAW d. USOC e. NASM - correct answerb. CPSC During preparticipation physical examination, what type of assessment should be utilized to document the maturity of an athlete's secondary sexual characteristics? a. Tanner's 5 stages of assessment b. HOPS assessment scale c. Glasgow scale d. Erickson's hierarchy e. Maslow's maturity scale - correct answera. Tanner's 5 stages of assessment During a preparticipation physical examination, what should the team physician and athletic trainer do jointly? a. Perform blood tests b. Perform Sentinel's test c. Review each examination for the final approval to participate d. Perform an orthopedic screening e. Perform psychological fitness assessments - correct answerc. Review each examination for the final approval to participate According to the NATA position statement, Preparticipation Physical Examinations and Disqualifying Conditions, who should make the final decision regarding an athlete's participation in a sport? a. Athletic trainer b. School nurse c. Team physician and institution d. Parents e. Athletic director - correct answerc. Team physician and institution Which of the following individuals is most susceptible to heat stroke, and therefore, must carefully educated regarding the importance of adequate fluid intake during activity in hot, humid weather? a. Basketball guard b. A wrestler c. Female gymnast d. Swimmer e. A defensive lineman in football - correct answere. A defensive lineman in football When using an ice pack at home to decrease pain and swelling of an injured limb, what should the athletic trainer recommend to the athlete to prevent cryotherapy injury? a. Add acetone to the ice at a 3:1 ratio
b. Keep the injured limb elevated while using ice c. Place a damp towel between the athlete's skin and the ice pack d. Leave the ice pack on the body part between 20 to 40 minutes at a time e. All of the above - correct answerc. Place a damp towel between the athlete's skin and the ice pack One of your athletes has been diagnosed with impetigo. What should the athletic trainer recommend to the athlete to prevent spread of infection to other individuals? a. Clean his clothing daily with bleach b. Wear gloves c. Practice safe sex d. Prevent others from borrowing his clothing or using his towels e. Cover his mouth when coughing and avoid socializing in large crowds - correct answerd. Prevent others from borrowing his clothing or using his towels A wrestler comes to the athletic training facility inquiring about a "drug that will make him lose weight quickly". He mentions a diuretic. Which of the following drugs has been by the International Olympic Committee and causes diuresis> a. Furosemide b. Salbutamol c. Caffeine (<12 mcg/mL) d. Salicylates e. None of the above - correct answera. Furosemide A baseball player complains of recurrent ingrown toenails. What might the athletic trainer suggest to prevent this problem? a. Have the athlete put a small amount of cotton under his nails. b. Have the athlete wear shoes with a large toe boc c. Have the athlete tri. His toenails in a rounded shape parallel to the border of the cuticle d. Have the athlete trim his toenails weekly and cut them straight across e. Have the athlete purchase larger shoes - correct answerd. Have the athlete trim his toenails weekly and cut them straight across When advising an athlete about the proper construction of a running shoe, which of the following criteria will help prevent foot and ankle injuries? a. The midsole should be somewhat soft, but should not easily flatten out with pressure. b. The shoe should have good forefoot flexibility c. The heel counter should be shallow and firm d. The heel counter should be strong and fit well around the foot e. The upper should be constructed of quality leather or rubber i. I, II, IV
a. The skin b. The pectoralis major c. Cooper's ligaments d. The nipples e. Ligamentum pectoris - correct answerc. Cooper's ligaments When instructing a patient in the proper technique of applying an elastic wrap to control pain and edema of an extremity, the athletic trainer should instruct the patient to remove the wrap if all except the following occurs at the distal end of the extremity: a. Numbness b. Coolness c. Tingling d. Cyanosis e. Pink hue to the skin - correct answere. Pink hue to the skin When counseling an athlete about the adverse effects of anabolic steroids on females, all of the following effects should be included except: a. Severe acne b. Increased libido c. Increased body fat d. Development of a deep voice e. Change in menstrual cycle - correct answerc. Increased body fat What should the athletic trainer advise his or her athletes to do to minimize the negative effects of jet lag? a. Drink an adequate amount of fluids, especially water to avoid dehydration b. Keep watches set to their 'home' time zone c. Get up and go to bed 2 to 3 hours earlier for each time zone crossed d. Wear warm clothing to avoid getting cold while on the plane e. Get at least 8 hours of sleep at night the week before the flight - correct answera. Drink an adequate amount of fluids, especially water to avoid dehydration You are aware of the general use of smokeless tobacco among your high school baseball players. You decide to develop a seminar for the coaches and players to discourage its use. Which of the following are effects of the chronic use of chewing tobacco? a. Leukoplakia b. Mouth and throat cancer c. Increased aggression d. Bad breath e. Mood swings f. Gynecomastia
i. I, II, IV ii. III, V, VI iii. I, II, III iv. II, III, IV v. II, III, IV, V - correct answeri. I, II, IV One of your basketball players comes into the athletic training facility insisting that his ankles need to be taped even though he has no known injury. The athlete should be advised of which of the following? a. To let the athletic trainer know if he starts developing any knee problems b. An elastic or neoprene ankle brace is more effective than taping in preventing an injury c. For the ankle taping to be effective, the athlete should rely on ankle-strengthening exercises rather than prophylactic taping if there is no injury present d. Advise the athlete to contact his family physician to evaluate his ankles e. None of the above - correct answerc. For the ankle taping to be effective, the athlete should rely on ankle-strengthening exercises rather than prophylactic taping if there is no injury present It is well known that many athletes will utilize nutritional supplements in an effort to enhance performance. An athlete asks you to explain the action of an antioxidant. Which of the following best describes the role of an antioxidant? a. A nutrient that protects the cell from detrimental effects of substances that may cause health problems, such as premature aging b. A mineral that is known to protect the body from cancer c. A vitamin that is known to protect the body from heart disease d. A substance that is found in vegetables and dairy products and prevents certain types of cancer and osteoporosis e. None of the above - correct answera. A nutrient that protects the cell from detrimental effects of substances that may cause health problems, such as premature aging In order to prevent medial epicondylitis, all of the following actions should be avoided via technique modification except: a. Too much wrist flexion at follow-through during a golf swing b. Excessive elbow valgus when throwing a javelin c. Hyperextension of the wrist when performing a backhand shot in tennis d. Excessive wrist flexion during a racquetball forehand shot e. A and B - correct answerc. Hyperextension of the wrist when performing a backhand shot in tennis Which of the following patients should avoid high-volume, high-intensity plyometric exercises?
At the secondary school level, the athletic training student should be involved in education efforts involving bloodborne pathogen. These educational items should include all of the following except: a. Education on the availability of herpes testing b. Education/training in the use of universal precautions and wound care c. Education on access to hepatitis B virus vaccinations and testing d. Education of parents and guardians regarding the students' risk of infection e. Education on the modes of infection and risk of infection from the athletes they care for - correct answera. Education on the availability of herpes testing According to the ACSM, when performing flexibility exercises, how long should a stretch be held for optimal results? a. 5 to 10 seconds; after 10 seconds, minimal/no results are achieved b. 10 to 30 seconds; only as long as it is feels comfortable c. 45 to 60 seconds; no less than 45 seconds d. 60 to 90 seconds; until the athlete feels some mild discomfort e. A minimum of 1 ½ to 2 minutes - correct answerb. 10 to 30 seconds; only as long as it is feels comfortable A diet that is very low in carbohydrates may result in all of the following except: a. Fatigue b. Hypoglycemia c. Ketosis d. Very high blood pH levels e. Headaches - correct answerd. Very high blood pH levels Which of the following is not a neutral effect of resistance training? a. Increased motor unit activation and recruitment b. Increased discharge frequency of motoneurons c. Increased muscle capillary density d. Decreased neural inhibitions e. Increased neuromuscular efficiency - correct answerc. Increased muscle capillary density General maintenance and cleaning tasks of the athletic training facility and activities areas of an athletic training should include all of the following except: a. Wood flooring should be kept free of splinters, holes, protruding nails, uneven boards, and screws b. All areas should be swept, vacuumed, and mopped according to designated cleaning schedules
c. Check to make sure that the athletic uniforms/equipment are properly stored and inventoried on a regular basis d. Check to see that ground fault interrupters are working and appropriately located - correct answerc. Check to make sure that the athletic uniforms/equipment are properly stored and inventoried on a regular basis To prevent a hazardous electrical problem in the athletic training facility, ______ and _________ should never be used. a. Multiple adapters, extension cords b. Ground fault interrupters, 3-pronged wall outlets c. Ground fault interrupters, fluorescent lights d. Hanging lights, 3-pronged wall outlets e. Equipment with electrical cords, equipment that conforms to National Electrical Code guidelines - correct answera. Multiple adapters, extension cords During a preparticipation physical examination that utilizes stations, which of the following personnel is able to perform an examination adenopathy, abnormalities of the genitalia, and hernias in an athlete? a. Athletic training student b. Physician or physician assistant c. Physical therapist d. Certified athletic trainer e. School nurse - correct answerb. Physician or physician assistant "Counting the number of seconds from lightning flash until the sound of thunder divided by 5" describes the "flash to bang" method utilized by athletic trainers to roughly calculate which of the following? a. How far away thunder is occurring b. The amount of time before play is resumed c. How far away lightning is occurring d. The intensity of the thunder e. None of the above - correct answerc. How far away lightning is occurring When is it best to have athletes practice outdoors in an urban environment? a. Early in the morning b. In the middle of the afternoon c. Early afternoon d. Very late afternoon/early evening e. Never - correct answerd. Very late afternoon/early evening
c. Initial stage d. Tertiary stage e. None of the above - correct answerb. Secondary stage All of the following are predisposing conditions to heat illness except: a. Medications b. Age c. Conditioning level d. Hydration status e. Small body mass - correct answere. Small body mass All of the following symptoms are considered "red flags" requiring urgent referral to a physician, except: a. Persistent headaches b. Constant pain c. Insomnia d. Malaise, fatigue e. Hunger - correct answere. Hunger All of the following are effects of immobilization on muscle except: a. Increase in muscle contraction time b. Increase in muscle tension produced c. Decrease in muscle fiber size d. Decrease in total muscle weight e. Decrease in neuromuscular efficiency - correct answerb. Increase in muscle tension produced All of the following types of infection are transmitted through the air except: a. Meningitis b. Pneumonia c. Tuberculosis d. Scarlet fever e. Malaria - correct answere. Malaria Which of the following is a type of exercise that involves a muscle contraction in which the length of the muscle is changing while the contraction is performed at a constant velocity? a. Isokinetic b. Isotonic c. Isometric d. Progressive resistance e. PNF - correct answera. Isokinetic
A shoe with ______ and _______ cleats has been shown to reduce the risk of knee injuries. a. Longer, fewer b. Shorter, more c. Longer, more d. Shorter, fewer e. Longer, sharper - correct answerb. Shorter, more What type of stretching is not recommended because of the potential for causing muscle soreness and possible injury when done over a period of time? a. Ballistic b. PNF c. Static d. Concentric e. None of the above - correct answera. Ballistic When exercising in cold temperatures, what should be done by the athlete to prevent hypothermia? a. Keep his or her clothes dry b. Warm-up exercises and remain active c. Wear warm clothing d. All of the above e. None of the above - correct answerd. All of the above Sixty-five percent of the heat produced by the body during exercise is lost through what? a. Convection b. Conduction c. Evaporation d. Radiation e. None of the above - correct answerc. Evaporation Where is the most heat loss from the body is cold weather? a. Hands b. Feet c. Torso d. Head and neck e. A and B - correct answerd. Head and neck What does a sunscreen SPF of 5 represent?