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An in-depth look into heat and cold therapy, including the factors to consider for safe application, signs of tissue damage, local and systemic effects, temperature ranges, indications and contraindications, and devices used for both heat and cold applications.
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a. bluish & mottled skin appearance b. numbness c. stiffness d. pallor e. sometimes blister & pain
Description (^) Temperature Range Application Very cold Below 59 F (< 15 C) Ice bags Cold 59 – 65 F ( 15 – 18 C) Cold pack Cool 65 – 80 F ( 18 – 27 C) Cold compress Tepid (^80) – 98 F ( 27 – 37 C) Sponge bath Warm 98 – 105 F ( 37 - 41 C) Aquathermia pad Hot 105 – 115 F ( 41 - 46 C) Hot soak Very Hot (^) Above 115 F ( 46 C) Hot water bottle
Indications for COLD application
Devices used for HEAT Application
1. DRY Heat - Hot water bags or bottles - Electric heating pad - Aquathermia pad - Heat Lamp - Heat Cradle - Hot packs - Gel filled hot packs - Thermal blanket (heating) - Diathermy
Hot water bottle/ bags