





















































Study with the several resources on Docsity
Earn points by helping other students or get them with a premium plan
Prepare for your exams
Study with the several resources on Docsity
Earn points to download
Earn points by helping other students or get them with a premium plan
Community
Ask the community for help and clear up your study doubts
Discover the best universities in your country according to Docsity users
Free resources
Download our free guides on studying techniques, anxiety management strategies, and thesis advice from Docsity tutors
AEA Certification Exam 460 Questions And Answers Verified Answers) (2025 / 2026) 460 Terms Name three primary options available for the endurance component of an aquatic workout. - Correct Answer 1. Cardiorespiratory Endurance Training 2. Muscular Fitness Training 3. Muscular Flexibility and ROM Training muscular strength - Correct Answer is defined as the maximum force that can be exerted by a muscle or muscle group against a resistance. Golgi tendon organ - Correct Answer This proprietorial is found in the tendons of your muscle and measure muscle tension. 6 components to fitness skills - Correct Answer balance, coordination, speed, power, agility, reaction time What is the difference between maximal heart rate and heart rate reserve? - Correct Answer Max HR-the highest HR a person can achieve and is measured with a max HR test or estimated with 220 minus your age. HR Reserve-your minimal HR minus your resting HR How does compression lower your Heart Rate in the wate
Typology: Exams
1 / 61
This page cannot be seen from the preview
Don't miss anything!