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5 REASONS BEHIND EXCESSIVE DAYTIME
SLEEPINESS
The most common causes of excessive daytime sleepiness are sleep deprivation,
obstructive sleep apnea, and sedating medications. Other potential causes of excessive
daytime sleepiness include certain medical and psychiatric conditions and sleep
disorders, such as narcolepsy.
How hard daytime sleepiness is!
Do you find yourself drowsy during the day? If this is the case, you may be experiencing excessive daytime sleepiness, which is a symptom of sleep apnea, narcolepsy, or hypersomnia. It's normal to feel drowsy and sluggish from time to time. But if these symptoms occur frequently and interfere with your work, school, activities, or relationships, you may be suffering from excessive daytime drowsiness.
According to the study, up to 20% of adults report excessive daytime sleepiness. Making it the most common complaint among those who seek treatment at sleep clinics. Daytime sleepiness is a symptom of disorders that can have major health consequences, such as obstructive sleep apnea or narcolepsy, or a side effect of some medications or bad sleep patterns, rather than an illness in and of itself. Sleepiness can present itself in a variety of ways in different persons. It can be an indication of a major problem, regardless of how it manifests, and it must be treated. Here's what you should know about excessive daytime sleepiness and why, if you're experiencing it, you should see your doctor. Excessive sleepiness symptoms Excessive daytime drowsiness, also known as hypersomnia or excessive sleepiness, is defined as daily periods of an insatiable desire to sleep or midday lapses into sleep. Sleep is considered to be excessive during the daytime when the major waking times of the day are unable to stay alert and awake. For at least three months, sleep occurs almost every day unintentionally or inappropriately. People who are drowsy during the day: ● Are you weary all the time or can't stay awake during the day? ● At work, they are unable to be productive and frequently make blunders. ● Have mistakes in judgment or trouble concentrated? ● Are unable to fully participate in or appreciate life's activities Excessive afternoon sleepiness isn't just tiredness. It can obscure your judgment, reduce your reaction time, and impair your memory, and it's made even more perilous by the fact that it frequently goes undetected. Among other safety concerns, the condition has been related to on-the-job mishaps and falling asleep behind the wheel. Some particular causes can be the reason behind excessive daytime sleepiness. Sleep disorders like narcolepsy, obstructive sleep apnea, or hypersomnia Obstructive sleep apnea is a disorder in which your airway becomes clogged during sleep, producing breathing disturbances. It affects 10 to 40% of North American adults. Because of the frequent occurrence of apneas or limited airflow during sleep. People with this illness have a
where sirens, honking cars, and other traffic-related noises are commonplace. You can also have a newborn infant at home who needs your attention. If noise is a problem in your life, talk to your doctor about natural sleep aids or soundproofing your home. The bottom line You may take control of your excessive daytime drowsiness by working with your doctor to discover the proper treatment and making changes. Visit us: allDayawake.com
